XENA1956   65,381
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Too sick to exercise

Monday, February 22, 2010

Well I am still sick today. Even worse than I was on Friday. Made the mistake of cleaning the whole house for a few hours on Sat., and that may be what made it worse. I didn't feel like watching what I ate yesterday and didn't do my weight in today. Will wait until next Monday and hope I get some exercise time in at the end of the week. I am just gonna take it easy for next couple of days and not worry about exercise but be careful what I eat.
My friends if you don't see me on hear for a few days not you know why.

  
  Member Comments About This Blog Post:

CAROLFAITHWALKR 2/22/2010 7:28PM

    So sorry! Take care, lots of TLC for yourself.
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Tho your fajitas sounded so good.

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CELESTIALAXIS 2/22/2010 2:26PM

    Rest rest rest! Your body needs more calories to recover from illness, so don't be too hard on yourself. Feel better soon!

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Not gonna make my goals this week

Friday, February 19, 2010

I woke up this morning not feeling too good. I have had a little headache for the last couple of days and I thought it was my sinuses. Jeff came home on the 14th with a horrible cold/cough whatever and maybe I am catching the grunge from him. I went to the market and walked around for over an hour and even with my jacket on I was cold. I have been cold in the house too and have been bundled up in a blanket most of the day. First cold then hot. Sort of bummed. Will cook tonight, making homemade fajitas.
Did take the dogs out with my son. Lucy did pretty well today. I never did warm up and my son was without a jacket. Maybe just looking at him made me cold. Who knows. I am still achy all over. It is like being stung lightly by a bee all over your body, so it is either the fibromyalgia or the Lupus. Best way to describe it because it is almost a burning sensation. I hope to feel better tomorrow and either exercise here at the house or the gym.

  


Volunteer night at PPH

Thursday, February 18, 2010

Did my once a month volunteer night at PPH this evening. Was sort of fun but not too many people showed up tonight. Was nice to see Julie and David the cordinators.
Went to the gym today, had a good weight workout and 110 mins of cardio.
Talked to Irene this morning. Thats about it.

  


Busy day

Wednesday, February 17, 2010

Got up this morning and some stuff around the house. Then talked to Irene on the phone for about 20 mins. Went to Stater Brothers, purchase some groceries. Came home. Then over to Target but had to go to another one and they were also out of the item I wanted. Then went o Vons on the way home to get some more groceries. Got back to the house around 1:30pm ate some lunch, then did exercise tapes from 3:10pm to almost 5pm. Fed the dogs, started dinner, showered. And here I am listening to the Olympics and watching too.

  


Nothing too exciting today

Tuesday, February 16, 2010

Went to the gym then came home. I had a headache last night and this morning so took some Tylenol Allergy and felt better. Walked the dogs. Jeff called around 3 or so to say he would be working until 9 or 10pm tonight and maybe for the next couple of days. Since he has been sick since returning from Tulare on Sunday I hope he makes it without getting worse. Talk to Cora, she is gonna try to get over here tomorrow. Got a call from my college friend Nikki, hadn't talked to her in a long time but we exchange emails often. That is all

  


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