WRITEWAY73   14,496
SparkPoints
10,000-14,999 SparkPoints
 
 
WRITEWAY73's Recent Blog Entries

Getting motivated...

Tuesday, October 09, 2012

My life is chaotic...crazy at all times. I struggle to keep up the hard work but I have to! I can beat this and be fit ad healthy. Some of this is inspiration, some of it is motivation...All of it TAKES DETERMINATION!

  
  Member Comments About This Blog Post:

KIBAISREADY 10/10/2012 12:15PM

    LOVE THE MOTIVATION! emoticon emoticon emoticon

Report Inappropriate Comment


Little changes= BIG results!

Tuesday, August 28, 2012

I havent been losing weight. But apparently I am gaining muscle!

Here a a few pictures my trainer snapped yesterday when I mastered a 300lb deadlift! That is like lifting my 6 ft 5 boyfriend!





It felt great to leave the gym determined, strong, and on an upbeat note.
Can't wait to go back on Wednesday!


And I think my face is getting a bit thinner too.....

  
  Member Comments About This Blog Post:

SSDCQUINCY 8/29/2012 11:25AM

    emoticon emoticon

Report Inappropriate Comment
BLKLILY 8/28/2012 9:48PM

    Wow...that dead lift is impressive...WoW

Report Inappropriate Comment
PURPLE180 8/28/2012 8:18PM

    emoticon job!

Report Inappropriate Comment
TRUE-NESS 8/28/2012 8:06PM

    emoticon emoticon emoticon

Report Inappropriate Comment
KIBAISREADY 8/28/2012 5:01PM

    emoticon LOOKING GOOD GIRL :)

Report Inappropriate Comment
SPARKGIRL811 8/28/2012 4:14PM

    emoticon

Report Inappropriate Comment
PICKIE98 8/28/2012 3:25PM

    Whoa baby! What a hunk of woman!!! I am proud of you,, reach right around there and pat yourself on the back!!!! BTW, I would let that boyfriend know your new ability,, fear is a great motivator too!!!LOL!

Report Inappropriate Comment
JESSYVIRGINY 8/28/2012 3:15PM

    emoticon emoticon emoticon

Report Inappropriate Comment


New shoes to keep me motivated!

Friday, August 03, 2012

My new shoes have arrived...they are great for the movements I do at bootcamp but next time I will order mens for a little extra width.

  
  Member Comments About This Blog Post:

ELSCO55 8/3/2012 9:41PM

    woo woo. waiting for reviews.

Report Inappropriate Comment
SHORTTOOTH1 8/3/2012 3:09PM

    They are really cute. Have fun

Report Inappropriate Comment
NANAW12001 8/3/2012 1:52PM

  Very pretty. Can't wait for your review.

Report Inappropriate Comment


binging prayer, just what I need.----stole from another page!

Friday, August 03, 2012

Father God, right now, I, Michelle Rose, surrender to You my temptation to binge, to rebel, to misuse the food You've blessed me with. Fill me instead with Your Spirit and grace and grant me the power and will to STOP indulging when I am no longer hungry.

And I thank You Father God, that by Your Spirit, within me, I have the ability to resist the urge to overeat and/or eat unhealthily today. Amen.

  
  Member Comments About This Blog Post:

ELSCO55 8/4/2012 11:59AM

    Thanks for sharing the prayer.

Report Inappropriate Comment
WRITEWAY73 8/3/2012 1:20PM

    Thank you MissB8604. I appreciate your kind words and motivation.


Report Inappropriate Comment
MISSB8604 8/3/2012 1:15PM

    You can't just pray it away my dear. God of course, is ALWAYS there for you and indeed WILL help you, but you've got to be proactive. What are your triggers? Did something upset you? Can you possible write about it in a personal journal so that you won't take to food for comfort? As a person who was/is a binger, I know first hand what it's like to experience this. After about a year though, food just stopped being a comfort to me and doesn't do much at all.

Face your problem and put the food aside. You can do this, I believe in you.

Report Inappropriate Comment


A declare this a proclimation

Thursday, August 02, 2012

My August goals are:
1000 fitness minutes and to lose 12 pounds.
I will track even the days when I cheat.
I will hold myself accountable.
I will make time for exercise to be a priority.
I will do great things.
I will surprise myself!

  


1 2 3 4 5 6 Last Page