Sunday, January 09, 2011
I saw a friend today I hadn't seen in quite a while. Actually, we were running buddies for a time. We chatted a bit, getting caught up, and she asked me "are you still running?" I said yes. She called me "crazy"--I just shrugged and said "it''s habit now". I guess If we had time I could of said many more things about running, how much I enjoy it, how great it makes me feel, what a sense of accomplishment I get when I finish an event. We were interrupted and I did not get a chance to say more but the important thing was the realization I made for myself. Yes, running does provide me all those things and it is a habit. I would be so depressed if I could not get out and run or walk. After 6 years at this it is a good habit! and I have made some wonderful friends because of it!