Friday, March 14, 2014
I took my lunch time walk, 3 miles. Then after work I walked an extra half mile to catch a different bus. And when my husband and I got home we walked on the treadmills for 2 miles. I did the interval training but I couldn't jog as much as I did on Wednesday. After all that hard work, my husband wanted to go to dinner. I had fried chicken, fries, cheesy bread, and a little bit of ribs. I thought I didn't do too bad until I got home and looked at how many calories are in one slice of cheesy bread. I had two. Ouch! I brought home my ribs, and the rest of my fries. I had water with my dinner. Good thing because the water made me stop eating, I got full real quick when I started drinking it. My husband seems to think I didn't do too much damage but we will see when I step on the scale in the morning.