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Having a Hard Time

Thursday, April 17, 2014

I've been getting my lunch time walks in but I haven't been doing so well with my eating. I've been over my calorie range all this week. Today I didn't have to go to Bible Study so I walked on the treadmill while my husband walked on the street. I wanted to do some jogging which is easier on the treadmill. I walked/jogged 1.5 miles and I worked up a real good sweat. You would think after walking 2.9 miles at lunch time and exercising on the treadmill, I would stay within my calorie range. No, I blew it again today. I don't know what's wrong with me.

  
  Member Comments About This Blog Post:

KAYTIE22 4/18/2014 9:28PM

    Sounds like a very familiar story but the important thing is that you keep working at it. It's easy to beat ourselves up but we have to forget the past and just move forward. I really admire you for all the exercise you do on a regular basis. Sometimes the exercise and weight loss don't sync together at the same time which is frustrating. Hang in there though. You can do it!

emoticon emoticon emoticon



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ISLENAA 4/18/2014 5:18PM

    nothing's wrong with you. I struggled with the same thing. habits die hard. keep pushing and hang tough. it'll come emoticon

Comment edited on: 4/18/2014 5:20:00 PM

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MRSHONEYCOMB 4/18/2014 1:52PM

    I'm having the same problem right now....don't let it get out of hand nip it in the butt now or in a few weeks or months you will have an even harder time fixing it. I just wish that I would have! emoticon

You have come so far over the last year....Keep it up ... it's inspiring! emoticon

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LIZZIECA55 4/18/2014 1:20PM

    Remember this is a one day at a time thing. Each day starts out brand new. You are fully in charge of what you are doing and sometimes we think because we are exercising, we can eat anything we want. That was the trap I was in. Until I came to that conclusion, the scale was going the wrong way. You can do it!!!

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ASHLEIGHGAL 4/18/2014 9:58AM

    Forgive and Forget.

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RUBYSNANA 4/18/2014 9:32AM

    It is not easy to stay within our calorie ranges but don't get discouraged. Just keep trying and in time it will come. emoticon I found it helpful to aim for the higher end of my range and when that got easier I moved down to the middle range and that seemed to help me adjust to eating less. Now it has gotten easier but some days it is still a challenge. I do best when I plan out my three meals a day in the morning. That way I know how many calories I have left for "snacking". emoticon

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TASNIM2014 4/18/2014 4:41AM

    Hang in there! emoticon emoticon

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SUNNYBEACHGIRL 4/18/2014 1:48AM

    I had to have a really strong talk with myself to not eat out today. I did go home and eat healthy but it was hard. Sometimes the I will part just doesn't want to. You have my positive trouts that tomorrow will be better

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WIZKEY 4/18/2014 1:27AM

    It's good that you are getting in the exercise. The calorie limits will come. Sometimes the more we tell ourselves we "have" to do something, the more we rebel. If you can come up with some recipes that are filling but low in calories, then your body (and brain) won't feel deprived. I try to add vegetables to everything because they help fill me up faster.

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FEMISLIM 4/18/2014 12:38AM

    Remain strong. You will get back on track.

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Monday

Tuesday, April 15, 2014

I went out for my lunch time walk, 2.7 miles. Then I walked half a mile to the bus stop after work. When I got home I walked 3.6 miles with my husband. I'm tired. emoticon This week my husband and I only lost a little over a pound.

01/07/13: 342.2
02/04/13: 332
03/04/13: 325
04/08/13: 316.4
05/06/13: 306.9
06/03/13: 303.4
07/01/13: 296.4
08/05/13: 297
09/02/13: 290.8
10/07/13: 290.4
11/04/13: 281.7
12/02/13: 278.1
01/06/14: 277.5
02/03/14: 271.8
03/03/14: 267.8
03/31/14: 262.2
04/07/14: 258.7
04/14/14: 257.5

  
  Member Comments About This Blog Post:

WONDERGALE 4/18/2014 5:28PM

    Thanks for the support Ladies! Sometimes it gets frustrating but then I just have to look back at where I was. I'm not where I want to be but I thank God that I'm not where I was. emoticon

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NEWTINK 4/16/2014 12:29PM

    emoticon

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LIZZIECA55 4/15/2014 3:48PM

    I like MrsHoneycomb's comment. You are doing great; just keep doing it. Good luck on your loss.

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WATERONE 4/15/2014 1:58PM

    You are doing great!

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MRSHONEYCOMB 4/15/2014 10:14AM

    Yes, but in the last 5 weeks you have lost 10 pounds! emoticon emoticon emoticon

Comment edited on: 4/15/2014 10:15:01 AM

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TASNIM2014 4/15/2014 3:14AM

    It's progress! emoticon emoticon emoticon

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Sunday

Sunday, April 13, 2014

We walked 3.6 miles this morning and then went to church. We were supposed to start cleaning and making our back yard look nice for our church family cook out. But we got lazy when we got home. I guess we will do it next weekend.

  
  Member Comments About This Blog Post:

WONDERGALE 4/18/2014 5:25PM

    Thanks Ladies! emoticon

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NEWTINK 4/16/2014 12:33PM

    emoticon

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LIZZIECA55 4/14/2014 1:30AM

    LAZY?!! That's not a good word for you. emoticon ... hope you had a good and restful Sunday.

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Saturday

Sunday, April 13, 2014

Today my husband and I got up early and took our car to be serviced. We decided to walk to Costco's while we wait for the car. We walked a total of 3.8 miles. Costco was closed. We were about to have breakfast at one of these off brand hamburger places when the service lady called me to say the car was ready. So we went back to get the car and went home to have breakfast. Then we went back to Costco. Later we went looking for the elusive back yard furniture. We called many different stores and finally went to a store that had the furniture my husband was looking for. Then when he saw it, he didn't like it. That was really fun! emoticon

  


Friday

Saturday, April 12, 2014

I went out for my lunch time walk, 2.5 miles. After work my husband and I walked 2 miles. He wanted to walk 3.6 but I was a little dizzy. I hadn't eaten since before lunch time. Afterwards my mom and grandson came over. My fitbit says I walked over 6 miles and 14,500 steps. Hopefully I will have a good weigh in tomorrow.

  
  Member Comments About This Blog Post:

WONDERGALE 4/13/2014 12:59AM

    Thanks Ladies! emoticon

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LIZZIECA55 4/12/2014 10:46PM

    Good luck on your weigh in.

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KIWIANN 4/12/2014 8:49AM

    Hope the dizziness cleared up with a meal! Have a great weekend!! emoticon

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TASNIM2014 4/12/2014 4:14AM

    emoticon
Good luck on your weigh-in! :)

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WAY2GOCAT 4/12/2014 3:37AM

    Dizzy, yet walked 6 miles? Wow!

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EMSSBEARS 4/12/2014 1:35AM

    That was an emoticon workout I am sure you will do great in the weigh-in tomorrow. Good luck and let me know how you do emoticon

Beth

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