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WOLFSPIRITMOM's Recent Blog Entries
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Thursday, October 20, 2011
Walk to the edge.
Listen hard. Laugh. Play with abandon.
Practice wellness.
Continue to learn.
Choose with no regret.
Appreciate your friends.
Lead or follow a leader.
Do what you love.
Live as if this is all there
by Mary Anne Radmacher
Love this, how life should be in a nutshell.
Have a great day everyone!
Wednesday, October 19, 2011
Consumers are increasingly holding junk food manufacturers responsible for the false claims they make about their products, especially when such products are labeled as "natural" or as containing fruit when they really do not. Attorneys from the nutrition advocacy group Center for Science in the Public Interest (CSPI) are filing a class-action lawsuit on behalf of consumers against food giant General Mills for selling "fruit snacks" that contain little or no fruit, and that are loaded with refined sugars, trans fats, and artificial colors.
General Mills "Strawberry Fruit Roll-Ups," for instance, do not actually contain strawberries. They are, however, loaded with questionable additives like corn syrup, dried corn syrup, refined sugar, partially hydrogenated cottonseed oil, and various other chemicals and petroleum-based dyes. The only fruit-related ingredient in "Strawberry Fruit Roll-Ups" is a form of pear concentrate that represents only a small fraction of the overall product's content.
Similarly, General Mills "Fruit by the Foot Strawberry" snacks, which bear a label claiming they are "fruit flavored," are packed with the same refined sugar, corn syrup, artificial food coloring, and partially hydrogenated cottonseed oil as Fruit Roll-Ups -- and they also contain no strawberries.
Many other "fruit" snacks marketed by General Mills also contain labels that say things like "fruit flavored" and "naturally flavored," and are typically marketed as if they are high in nutrients, and healthy for children. In truth, though, these products are nothing more than junk food posing as loosely-defined health food.
"General Mills is basically dressing up a very cheap candy as if it were fruit and charging a premium for it," says Steve Gardner, litigation director at CSPI. "General Mills is giving consumers the false impression that these products are somehow more wholesome, and charging more. It's an elaborate hoax on parents who are trying to do right by their kids."
General Mills makes many phony natural products filled with junk ingredients
Earlier in the year, NaturalNews conducted an investigation into General Mills cereals and found the very same thing about many of them. General Mills "Total Blueberry Pomegranate" cereal, for instance, contains neither pomegranates nor blueberries. It does, however, contain many of the same harmful ingredients as Fruit Roll-Ups and "Fruit by the Foot." This list includes refined sugar, corn syrup, and petroleum-based dyes (http://www.naturalnews.com/031053_G...).
More recently, the Cornucopia Institute (CI) issued a shocking report about "natural" cereals in general and found that many of them are no better than conventional varieties made by brands like General Mills. Though marketed as if they are the equivalent of organic, and often priced more expensively than organics, these imposter cereals are typically loaded with genetically-modified organisms (GMOs), pesticides, and other chemicals (http://www.naturalnews.com/033838_b...).
www.naturalnews.com/033915_general_m
ills_fruit_snacks.html
Finally, someone is getting after them! I will not eat processed food anymore. Who knows what frankenfood is is them.
Have a great day everyone!
Tuesday, October 18, 2011
Check out the link!
www.naturalnews.com/033902_CDC_vacci
nes.html
Unbelievable, what the greed will do.
Tuesday, October 18, 2011
Clean Out the Chlorine
There are more than 100,000 chemicals out there, and very few of them have been adequately studied to determine their toxicity or effect on hormonal activity. One endocrine-disrupting chemical, chlorine, is commonly found in laundry bleach, household cleaners, and pool cleaners. It's also found in drinking water and industrial waste, and it's used in everyday products that you keep in your kitchen, such as bleached paper towels, napkins, and coffee filters. We are so used to its presence that we probably don't even think about how toxic a chemical it is. Chlorine has the potential to cause respiratory problems (wheezing, coughing, constricted airways), lung pain and collapse, eye and skin irritation, and sore throats. And until we can find out exactly how damaging chlorine and chemicals like it are, be smart and protect yourself. It's easier than you think to rid your home of chlorine. You can start by making some of the following changes.
Paper products: Dioxins, which are by-products of the bleaching of pulp and paper with chlorine, are not only highly carcinogenic but also estrogenic. Choose paper towels, toilet paper, and napkins that are "processed chlorine-free," or PCF.
Coffee filters: Bleached coffee filters leach chlorine into your coffee and release dioxins with every drip. Choose unbleached or oxygen-bleached filters that use chlorine dioxide, a type of bleach that doesn't create dioxin residues.
Antibacterial soaps (or antibacterial anything!): In addition to the harm such products cause by encouraging antibiotic resistance, the triclosan they contain combines with chlorinated tap water to create the carcinogenic gas chloroform, as well as chlorinated dioxins, highly toxic forms of dioxin. Choose natural dishwashing and hand soaps without chlorine or phosphates. Good brands include Seventh Generation, Ecover, and Mrs. Meyer's.
One last tip: Keep the dishwasher closed during the wash cycle! That "whoosh" of steam releases toxic volatilized chlorine, which is formed by the combination of detergent and tap water.
www.jillianmichaels.com/fitness-and-
diet-tips/clean-out-the-chlorine?xid=n
l_LosingItWithJillianMichaels_20111018
Monday, October 17, 2011
Another Monday morning! Hope your weekend was fantastic.
Mine was pretty good. Our local hockey and football teams lost  but good things from my favorite NFL team, Green Bay Packers - another win!
Plus The Walking Dead started last night, was so looking forward to that. It was worth staying up for.
Yes, it was a rest weekend and I was a couch potato of sorts but have to do that once in a while. Especially since I had blood tests on Friday.
So back at it today, applying for another job too.
Have a great day everyone! Make good choices!
Donna
Donna
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