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WOLFSPIRITMOM's Recent Blog Entries

What's Up?

Sunday, November 30, 2014

How is everyone today? Reilly's 17th birthday yesterday. Quinn back from Sioux Lookout trip at 2 a.m, going on Rivers trip today. Learning lots. The other 2, Brenna and Sean are working at Sobeys. A little quiet around here with just Reilly home. Not doing much today. Still in my housecoat. Just got my Swanson order, wasn't expecting it until tomorrow. So happy about that! Have a happy Sunday, stay warm.

  
  Member Comments About This Blog Post:

ALEXSGIRL1 12/1/2014 4:17PM

    emoticon to Reilly . hope your sunday was awesome

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1CRAZYDOG 11/30/2014 3:42PM

    Definitely a Sunday to snuggle! Hugs and enjoy your quiet time.

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MORTICIAADDAMS 11/30/2014 2:20PM

    Happy birthday to Reilly!

What is Swansons?

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PRAIRIECROCUS 11/30/2014 1:09PM

    I enjoyed reading your blog !
Keep enjoying your day !

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MARGOH12 11/30/2014 1:03PM

    Hope you enjoy your quiet day

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Are you Cold All the Time?

Wednesday, November 26, 2014

Had to share this one!

Cold All the Time? Here's Help

Do you feel cold even when your home is warm? We can help…

Feeling chilly is a common complaint, especially for women in midlife and beyond but also for some men. Age-related changes, such as slower metabolism and loss of muscle mass, cause the body to produce less heat.

But here is a surprising thing that will help you feel less cold—strength training to build your muscles. Work those muscles out, and you will naturally feel warmer, even on days when you don’t work out. You’ll look more buff, too.

Cold intolerance also can be associated with some health conditions such as underactive thyroid (hypothyroidism), low iron levels and fibromyalgia.If you frequently feel chilly and have other symptoms, such as fatigue, talk to your physician—you could have one of these conditions.


Source: Jacob Teitelbaum, MD, internist in Kailua-Kona, Hawaii, and author of Real Cause, Real Cure.

  
  Member Comments About This Blog Post:

WOLFSPIRITMOM 11/30/2014 1:00PM

    Thanks for all the comments!

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ROXYZMOM 11/28/2014 6:49AM

    Interesting. Thanks for sharing!

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ALEXSGIRL1 11/26/2014 7:29PM

    emoticon

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MORTICIAADDAMS 11/26/2014 4:37PM

    I'm seldom if ever cold. I was when I was super skinny but not now.

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1CRAZYDOG 11/26/2014 1:36PM

    Thank you!

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SMILES4383 11/26/2014 10:05AM

    AGREE..... Strength Training, Adequate sunshine (for Vit D), and plenty of whole carbs
I used to FREEZE for years....socks all the time and double double blankets.
Last year I went vegan and haven't been freezing since.
Only exception is when outside in winter in Ohio.....then there is reason to freeze.

HAPPY THANKSGIVING TO YOU ~ emoticon

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-WRKNG2ABTTRME- 11/26/2014 9:00AM

    emoticon

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KRICKET57 11/26/2014 8:55AM

    Thank you for sharing. This is good avice!

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No Regret

Thursday, November 13, 2014

Oh, I know this so well. My biggest regret is not following my passion when I was 18. I wanted to be a doctor ever since I was a little girl and could read. I didn't follow my passion as I thought I wasn't smart enough. All my life I have helped people in whatever job I have had with health issues. So do what you love and yes it can be scary to make the changes but do it anyway.

  
  Member Comments About This Blog Post:

ALEXSGIRL1 11/16/2014 11:47AM

    emoticon emoticon emoticon

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WOLFSPIRITMOM 11/14/2014 12:23PM

    Thanks for all the comments.
emoticon

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1CRAZYDOG 11/13/2014 5:44PM

    At least you use some of your health knowledge, even if that's not your main career.

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ROXYZMOM 11/13/2014 5:23PM

    So true! I have made three career changes - always follow your dreams!

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MORTICIAADDAMS 11/13/2014 2:46PM

    I wanted to be an astronaut but females were not allowed to do that until Sally Ride. I think that ship has sailed now. LOL. I have no regrets though. I have done important things in my lifetime.

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SUNSET09 11/13/2014 12:54PM

  Whatever happened that made you not pursue your dream to be a doctor has brought you where you are today! Have no regrets as you are in a place to help and enjoy it. Ask a doctor, sometimes as that's not always what they wanted to be. Today, now do what you love and it'll make all of the difference! emoticon emoticon No regrets! emoticon emoticon

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UMBILICAL 11/13/2014 12:52PM

  I am doing it.

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Cold & Wet Sock Remedy

Thursday, November 13, 2014

I don't know if you have heard about this. Our family uses this remedy all the time. I learned it from my naturopath. It works wonders!

THE COLD AND WET SOCK REMEDY

This is a great treatment for all sorts of infections and inflammations in the upper body. It is simple to do and you don't need anything but some socks and some water.

The wet sock treatment is best if repeated for three nights in a row if you're suffering from any of the following symptoms: sore throat or any inflammation or infection of the throat, neck pain, ear infections, headaches, migraines, nasal congestion, upper respiratory infections, coughs, bronchitis, and sinus infections.

To do the wet sock treatment, you'll need:

1 pair white cotton socks
1 pair thick wool socks

Take a pair of cotton socks and soak them completely with ice cold water. Be sure to wring the socks out thoroughly so they do not drip.

Warm your feet first. This is very important as the treatment will not be as effective and could be harmful if your feet are not warmed first. Warming can be accomplished by soaking your feet in warm water for at least 5-10 minutes or taking a warm bath for 5-10 minutes.

Dry off feet and body with a dry towel.

Place ice cold wet socks on feet. Cover with thick wool socks. Go directly to bed. Avoid getting chilled.

Keep the socks on overnight. You will find that the wet cotton socks will be dry in the morning.
This treatment acts to reflexively increase the circulation and decrease congestion in the upper respiratory passages, head, and throat.

It has a sedating action and many patients report that they sleep much better during the treatment.

This treatment is also effective for pain relief and increases the healing response during acute infections.

  
  Member Comments About This Blog Post:

ROXYZMOM 11/13/2014 5:46PM

    emoticon

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WENDYSPARKS 11/13/2014 3:06PM

    emoticon

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MORTICIAADDAMS 11/13/2014 2:49PM

    I have heard of some people doing something similar to this with Vicks Salve.

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What Is The World Coming To?

Wednesday, November 12, 2014

Good morning! I hope you had an enjoyable even though somber day yesterday. We also watched a couple of World War 2 shows on History channel; learned a few things I didn't know.

I have to rant here a bit. Incompetent people everywhere. Watching the news, spelling mistakes galore. A major issue with our computer/telephone/TV provider that is totally their fault. People just seem to be not aware or have common sense these days.

I know that cellphone use is crazy. I did read in the Alive magazine that when their group goes out for dinner, everyone puts their cellphones in the middle of the table. The first one to reach or pick up theirs has to pay the whole tab.

Also, I am still looking for a job and it seems to me that the reason I am not getting one is that I am older with more experience and a better work ethic. Everyone insists on hiring younger poeple.

Anyway, enough. I hope you have a wonderful day. It has snowed here but not much thank goodness.

  
  Member Comments About This Blog Post:

WOLFSPIRITMOM 11/13/2014 12:39PM

    Thanks everyone. Nothing today but hopefully soon.

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1CRAZYDOG 11/12/2014 5:50PM

    Wishing you the very best on your job search. It's a jungle out there.

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MORTICIAADDAMS 11/12/2014 12:24PM

    I seldom ever use my cell phone.

I hope you can find a job soon.

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JIMA64 11/12/2014 12:03PM

    True about looking for work at a older age. Going through the same problem.

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DAKARISAH430 11/12/2014 12:01PM

    Good insight. If you figure it out, let us in on it. Everything is definitely at the other end of the spectrum. 😞

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BRAINBENTT 11/12/2014 11:59AM

    emoticon

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