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My Beef with Beef

Wednesday, June 19, 2013

I am currently reading "My Beef with Beef" by Rip Esselstyn, who is the author of the Engine 2 Diet, which is a plant based diet. Then I get an ad from Cub Foods that announces I would not have a beef with their beef. The reason they give is because they have a butcher on site.

Really? A butcher who packages the meat for you makes it better? So, I sent them an email telling them the absence of a butcher at the store is NOT the reason I have a beef with beef and I would like to know how their suppliers treat the cattle and what they feed them.

HA! I wonder if I will get an informed answer from them or not. I am already on my second email with the Customer Service.

  
  Member Comments About This Blog Post:

CYND59 6/20/2013 8:13AM

    My Beef With Meat is a great book. I have his first book and the cookbook.


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DS9KIE 6/19/2013 4:13PM

    don't hold your breath on the answer...bet the book is great.

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DESERTJULZ 6/19/2013 12:05PM

    LOL! The beef with beef is definitely NOT how it is cut...

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BECKYANNE1 6/19/2013 8:41AM

    I'll have to look into that book. I eat mostly a plant based diet. I don't eat beef and most pork. I still eat poultry which I've switched over to organic until I'm ready to fully give up meat. It's not who cuts the meat at the store. It's the whole process before it gets to the store that bothers me.

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MICKEYH 6/19/2013 8:01AM

    How do you like your book so far? I am looking for some books encourages me to happily convert to plant based diet style of living. Thinking about getting this Meat with beef book or Knife over Fork. Not sure which is better.

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Grandson's (3 years old) 1 k

Monday, June 17, 2013





He is so into running and he picks up his pace when the crowd cheers. His next race is on the 30th and his other Grandma will be able to watch him. He is so excited.

  
  Member Comments About This Blog Post:

MOTHEPRO 6/18/2013 11:24AM

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CYND59 6/18/2013 8:52AM

    That is so adorable. You should get a video of the crowds cheering him on.

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NYARAMULA 6/18/2013 1:22AM

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DS9KIE 6/17/2013 11:19PM

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LIV2RIDE 6/17/2013 8:59PM

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ROSE-GARDEN 6/17/2013 6:39PM

    How fun!

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JCWATL 6/17/2013 4:47PM

    That is fantastic! I think when kids start running young it just becomes an exercise habit they never have to think about!

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ARNETTELEE 6/17/2013 3:56PM

  How exciting to watch!!

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Pony express

Monday, June 17, 2013

Not! I needed to have some letters post marked today, so I decided to run to the post office. It made me think of the pony express and I thought of my run as such, except without the pony and without the express. emoticon

It felt good on the way there, but on the way back, I forgot to cross the highway where the road was, so I ran on the ATV trail. which was sandy and had small rolling hills. I went up and down, up and down. Plus the sun was getting a bit warm by this time. I ended up walking a bit more than I planned when I started out. But I am OK with that.

Also, this is day 22 of the Runners' World mile a day Challenge.

  
  Member Comments About This Blog Post:

MOTHEPRO 6/18/2013 11:20AM

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We both placed 3rd in our age/sex division

Sunday, June 16, 2013



My granddaughter came close to her goal time 30:43, she is wanting a sub30. I was not close to my goal but I spent the day before out in the sun for abut 6 hour planting and weeding. So, I was not really expecting a good time. I crossed the finish line at 33:22. This race I usually do not expect to place because of the competitive runners that usually run this one, but for some reason they weren't there. Good for me. emoticon

  
  Member Comments About This Blog Post:

LKEITHO 6/17/2013 8:53AM

    What a great story! I love the idea of you and your grand daughter doing these together! Great job to both of you!

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BETHS60 6/17/2013 8:45AM

    I once came in 2nd in a race because there were only 2 people in my age/sex division. That made me the oldest woman in the race. I was so proud.

It still counts!

Good for you and good for your granddaughter!

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SPEEDYDOG 6/17/2013 8:41AM

    I can see the resemblance. Congratulations to both of you! The competitive runners were there. Your blog shows two of them!

Just sit back and think about the great accomplishment this really is. You both have trained and worked hard. Both of you beat everyone that was home sitting on the couch.

You also have a terrific bond with your granddaughter. Thanks for sharing!

Bruce

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IFDEEVARUNS2 6/17/2013 8:28AM

    I love when that happens! Yay for you! emoticon

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DS9KIE 6/16/2013 10:21PM

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CYND59 6/16/2013 8:39PM

    Good for you and her both. emoticon

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SPARKCHANTAL 6/16/2013 12:50PM

    kudos to you both!

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Day 19 of Runners' World Streak Challenge

Friday, June 14, 2013

Wow! I have been consistent and am running at least one mile each day. I just returned from an early morning run and wish I had more time because it was so peaceful and the weather is perfect (no rain).

I am starting to have to plan for my run and make sure I get it done before I do anything else. That way I won't say I am too tired. I like doing a morning run. It is a good way to start the day.

  
  Member Comments About This Blog Post:

SARLIA 6/16/2013 6:26AM

    I agree with the morning exercise routine. It's too easy to come up with an excuse later in the day.

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STEVIEBEE569 6/15/2013 3:54AM

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DS9KIE 6/15/2013 1:51AM

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BONIDALE 6/14/2013 10:05PM

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