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Please wish WORKOUTWITHPAM a Happy Birthday!

Saturday, September 26, 2009

Today is WORKOUTWITHPAM's birthday! Please take the time to stop by her page & wish her a happy birthday!

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  Member Comments About This Blog Post:

LINDA! 9/27/2009 5:07PM

    Happy Birthday!!

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ZABINAS 9/27/2009 12:33AM

    I didn't know it was her b-day. Thanks!

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L*I*T*A* 9/26/2009 9:25PM

    thanks for letting us know..........hope you are having a great weekend.....blessings and hugs...........litag

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THEMINT2 9/26/2009 9:17PM

    I did.. thanks for letting us know!

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LINDA25427 9/26/2009 7:28PM

    Happy Birthday Pam and many more emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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SHASTA11 9/26/2009 6:39PM

    I did. Thanks for letting us know.

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TRUELOU 9/26/2009 3:48PM

    emoticon emoticon emoticon

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WILLOW49 9/26/2009 3:23PM

    Just corrected her page name...sorry for listing it incorrectly!

WORKOUTWITHPAM is correct!

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PATRICIAAK 9/26/2009 3:14PM

    OK

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DEBBIEANNE1124 9/26/2009 3:01PM

    It says no page found???????

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DEBBIEANNE1124 9/26/2009 2:58PM

    going there now! thanks for the reminder!
Deb

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PANDA131 9/26/2009 2:36PM

    I will try and find her and do that.

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Thank you for being my friend

Wednesday, September 23, 2009

This says it better than I ever could...

Thank you for believing in me
when I found it difficult
to believe in myself...
for saying what I've needed
to hear sometimes,
instead of what I've wanted
to hear...
for siding with me...
and for giving me
another side to consider.
Thank you for opening
yourself up to me...
for trusting me with your thoughts
and disappointments and dreams...
for knowing you can depend on me
and for asking my help
when you've needed it.

Thank you for putting so much
thought and care and imagination
into our friendship...
for sharing so many nice times
and making so many
special memories with me.

Thank you for always being honest with me
being kind to me...being there for me.

Thank you for being a friend to me
in so many meaningful ways.

-Larry S. Chengges-


  
  Member Comments About This Blog Post:

SEASHELL71 10/1/2009 8:27AM

    THANK YOU MS. WILLOW FOR BEING MY
FRIEND! emoticon emoticon emoticon

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TIGER111680 9/26/2009 2:48PM

    This is a lovely poem. Thanks for sharing.

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D2SHELTON 9/25/2009 1:31PM

    What a wonderful poem! Thanks for sharing!

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SLCB1023 9/24/2009 3:28PM

    Thanks so much for sharing with all your SP friends. We feel the same about you!! emoticon

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WILLOW49 9/24/2009 3:04PM

    Thanks everyone for your comments! Don't know what I'd do without my Spark Friends :) emoticon

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JESSICA_0029 9/23/2009 9:04PM

    Thank you for being such a positive friend.
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BETRME100 9/23/2009 7:59PM

    Beautiful...thanks for sharing that!

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SHASTA11 9/23/2009 7:15PM

    Thank you for the great words and for chosing me as a friend.

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ZABINAS 9/23/2009 5:57PM

    Thank you. That was very beautiful. emoticon emoticon emoticon

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L*I*T*A* 9/23/2009 5:56PM

    emoticon emoticon emoticon emoticon emoticon

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TRUELOU 9/23/2009 5:25PM

    Thank you for being the awesome SP friend that you are:)
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Comment edited on: 9/23/2009 5:56:40 PM

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Homemade applesauce...a different recipe.

Sunday, September 20, 2009

Friday afternoon I picked apples. I haven't been apple picking in over 15 years. It was time! I filled my bag in no time; apples are plentiful this year after so much summer rain.

This recipe only takes 45 min. to make. The lemon juice brings out the flavor of the apples and balances the sweetness.

Homemade Applesauce

3-4 bls. of peeled, cored, and quartered apples. (Use a good cooking apple.)
4 strips of lemon peel
Juice of 1 lemon (3-4 Tbsp.)
3 inches of cinnamon stick
1/4 c. Splenda brown sugar
1/4 c. Splenda (I use less as I like it less sweet)
1 c. water

Put all ingredients into a lart pot. Cover. Bring to a boil. Lower heat and simmer for 20-30 min.

Remove from heat. Remove cinnamon sticks and lemon peels.

Mash with potato masher. (I like chunky applesauce so omit this step.)

  
  Member Comments About This Blog Post:

DEBBIEANNE1124 9/24/2009 1:12AM

    This sounds delicous! I made similar apple sauce or cooked apples last winter in the crockpot for 3 hours on low. When cooled I put it in freezer containers for later desserts. Yummm I'm glad i learned of this and it makes the house smell heavenly when it is cooking.

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THEMINT2 9/22/2009 7:41PM

    You have inspired me to go out and pick or at least pick up some apples from a farmer's market! I will try your recipe - it sounds yummy!

Life is good!

-Deborah

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SUZI219 9/21/2009 12:28PM

    This sounds so good!! I will be trying it very soon! emoticon

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L*I*T*A* 9/20/2009 10:51PM

    sounds great and yummy too...........thanks for sharing...........have a wonderful week............blessings and hugs.................lita

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TRUELOU 9/20/2009 8:43PM

    Yum, bring me some please!
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A Small Request

Thursday, September 17, 2009

A small request. Just one line...


Dear God, I pray for the cure of cancer. Amen



93% WON'T PASS THIS ALONG, WILL YOU?



My grandfather, uncle, and 2 aunts died from cancer. My mom was a cancer survivor for 10 years. This is near and dear to my heart. I hope you will be one of the 7% who passes this along.


  
  Member Comments About This Blog Post:

SHASTA11 9/18/2009 11:33PM

    I pray for the cure to all cancer. A dear friend lost her daughter to breast cancer. My mom survived breast cancer. Another friend's mother has breast cancer. It is a devastating disease.

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D2SHELTON 9/18/2009 2:50PM

    I'll join you in that prayer. I lost my mother almost three years ago (in Oct.) to pancreatic cancer. She had survived breast cancer for three years before that. He father died of cancer as well (same month, ironically).

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TRUELOU 9/17/2009 11:31PM

    I'll join in that prayer.
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L*I*T*A* 9/17/2009 10:10PM

    thanks so much for sharing and bringing a greater awareness to cancer and the power of prayer............will continue to keep this in my prayers...........blessings and hugs................lita

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PLANSEEKER 9/17/2009 10:03PM

    Amen! My husband has just been diagnosed with lung cancer and I have had 3 aunts, 2 uncles, a cousin's husband and my mother and mother-in-law and grandmother and my best friend from school all stricken with different cancers. Some survived, some did not. It is such an awful disease. It is such a helpless feeling to have someone you love have to go through that and not be able to do anything to help them get better. I will pass this along to my "survivors" and we will all send up prayers for the cure!

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WLROSIE 9/17/2009 9:33PM

    I have prayed this for many years. Lost my grandpa and his sister, and my best friend's father. Even my cat died of lung cancer last year (in a non smoking house).
I am part of an astrology group and they are actually trying to chart cancer. If you have the birth times and dates of your loved ones, it would help the study greatly. You don't have to give their names if you don't want, just what sex they are and what kind of cancer they had.
blessings,
Rosie

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At Last...

Tuesday, September 15, 2009

I've been dealing with a kidney infection for the past 18 months. My nephrologist is wonderful and has been trying to get to the bottom of this. After months of medicine changes, numerous blood tests, etc., I finally had a kidney biopsy last December. It showed that I did indeed had a different type of kidney infection. There is no apparent cause for it, but for 30% of people who have these infections, the infection just disappear after 12 months. If they don't clear up, then a patient has to take mega doses of steroids, etc. I've been stressed just thinking about that possibility as 30% wasn't very high.

My 12 months were up this past March. Tests results showed some improvement, but not nearly enough. My meds were changed again, more testing. This has been an on-going process for me for the past 6 months. My doctor and I worked diligently, hoping that this infection would disappear.

It's now 18 months later........and........at last this infection has cleared up! All of my tests were very good. Thank you God for answered prayers!

Now I am able to focus even more on my weight loss. I know some of the meds make it impossible for me to lose more than a few pounds a month, but as long as I continue to see those numbers drop, I'll be happy :)

  
  Member Comments About This Blog Post:

GRAMTOTWO 9/17/2009 8:23AM

    Humm - funny it cleared up after eating numerous servings of "The Breakfast of Champions"! Seriously, I am happy all is well. The lbs will come off in time especially now that a big weight has been lifted.

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R-U-JELLEN 9/16/2009 10:40PM

    How wonderful to be infection-free at last!! It is so difficult dealing not only with the infection but all the uncertainty that goes along with it. My mother had nephritis for years during my childhood so know how hard it is dealing with kidney problems. Sounds like you have a thorough and caring doctor. Thanks for the happy goodie on my spark page. It was so neat to hear from you!!

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SUSIEMT 9/16/2009 3:49PM

    I imagine you are one happy camper right about now. I would be!!

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EOLIVIAC 9/16/2009 11:37AM

    I am very happy for you! What a blessing, life is so precious!

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L*I*T*A* 9/16/2009 10:39AM

    fantastic...............what wonderful news!!!
have a great day on cloud nine !!!
blessings and hugs....................lita

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MOMMA_BEAR_69 9/16/2009 10:32AM

    Praise God that your infection is gone!!! Wonderful and what great news to answered prayers!!! May you continue your journey to the healthiest you can be and your weight loss be easier now.
May God continue to bless you.
Hugs,
Helen

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SPARKLING101 9/16/2009 9:22AM

    Great News!!!!!!!!!

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LBP1961 9/16/2009 8:06AM

    good for you. Nothing is worse then health problems. Here is to you always in good health.

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USEANDLOSE 9/16/2009 7:26AM

    Yeah! Keep on smiling! That's definitely worth smiling about! WooHoo! emoticon

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VELVETLADY1950 9/16/2009 1:09AM

    I am so glad you are doing better....We have a wonderful kidney doctor here at my hospital he travels all over doing lectures and I have seen him save so many people. I am so glad you found a good doctor. emoticon

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JESSICA_0029 9/16/2009 12:38AM

    I'm very glad that your infection is gone. I know that is a very hard thing to try to live a normal life with especially for that long. Thank you for staying so kind and positive even when you may not have been feeling your best. You inspire many!
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SHASTA11 9/15/2009 10:02PM

    Infection free, how marvelous. Sometimes time is all a cure needs. It's not easy living with something like that, but I truly admire your upbeat attitude and the motivation and kind words of help you give to your spark friends.

I am so happy for you.

Hugs, Joan emoticon emoticon

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SLCB1023 9/15/2009 9:54PM

    I am so happy for you!!!! I am glad the infection is gone and hopefully you will be able to get off the steriods. I took steriods for 4 years so know how terribly difficult it is to lose ANY weight while on them. So for you to lose and not gain is fabulous!! You can drop the steriods now??? emoticon emoticon

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PATTIANNT 9/15/2009 9:52PM

    I am so glad to hear that you have had success with your health. I have a chronic illness and can relate and empathize with what you have gone through. Keep working hard...you are such an encouragement to all of us (especially me).

Comment edited on: 9/15/2009 9:54:20 PM

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TRUELOU 9/15/2009 9:48PM

    I'm so happy for you Willow. Answered prayer indeed:)
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