WILLIACH1   4,362
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WILLIACH1's Recent Blog Entries

The Holidays are so difficult...

Friday, December 07, 2012

The holidays are so difficult, but I'm learning to make better choices. As a result, my weight has dropped significantly. Next week I plan to join a gym, and that will increase my loss.

  Member Comments About This Blog Post:

RECMAJOR 12/7/2012 8:10PM

    emoticon emoticon

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CORNERKICK 12/7/2012 5:02PM

  Good luck

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WILLIACH1 12/7/2012 4:25PM

    Great idea. Probably much cheaper than a gym. Thanks so much.

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KNYAGENYA 12/7/2012 3:58PM

    emoticon I joined my local YMCA and I feel so much better. Good luck.

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Wednesday, October 10, 2012

Gotta keep moving! I'm so encouraged to stay on track.

  Member Comments About This Blog Post:

GAILRUU 10/10/2012 9:05AM

    Good luck with your enthusiastic attitude! I need to get moving myself since I have been struggling with my weight for nearly a year and losing that battle. I stopped using Spark for the summer and today I am getting back on board and on track.

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Quit wasting valuable time

Friday, September 28, 2012

This is what I have decided to do today...I will quit wasting valuable time. I will spend less time surfing the net and take a walk. I will enjoy all that life has to offer, and take better care of my body one minute at a time. That may mean less tv time, more book reading time. More healthy meals and less time at the mall.

My lilfe depends on it.

  Member Comments About This Blog Post:

WAHMINSC 10/1/2012 8:08AM

    Good plan!

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WATERDIAMONDS 9/29/2012 11:01AM

    Yep, your life does indeed depend upon it, and I congratulate you for having realized such an important truth.

Best of success to you in your efforts to regain great health!


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FAERYRAYNE 9/28/2012 8:21AM

    This is great! I love these kinds of epiphanies that are so very life changing. Just remember if you feel like you are falling back into old patterns, read this blog again and remember how you felt today!

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NELLIESUE2 9/28/2012 8:10AM

  Excellent insight!

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