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Boot camp day 9 and 10

Tuesday, January 12, 2010

Because of how late I got bootcamp done yesterday, I did not get to blog about it. Day 9 went well. A great lower body workout. Also got the bonus video in too. I liked that one as well. I had been tired before doing the exercises, but once I got started, I was fine! Woohoo!!! I do still prefer to do them in the morning though!

Day 10 was good! I love the upper body workouts, and even after just one week, I think I am starting to see some definition! Today, I was moving all day long, and did not get a chance to snack. I had today off work, and got a lot accomplished. I am going to go post my food for the day, I might have some room for a serving of ice cream! Woohoo!

  


Day 8 bootcamp

Sunday, January 10, 2010

So, I didn't get to do the bootcamp soon after I got up today. There was so much to do today, that I didn't get it in until 10:30 this evening. I kept thinking about it all day though, and how I missed not doing it first thing this morning. Very strange for me. In the past, it wouldn't have bothered me that I missed a workout, LOL. I am very committed this time to getting it done!

Sundays are usually somewhat quiet around here, but this one was a busy one! Church, then lunch, then a bowling tournament my daughter was in, dinner with my parents and then back to the bowling lanes so that I could bowl in my league. And in between all of that, I got my son's room cleaned and the laundry half way done. It really made for a full day today. But it is good. Didn't give me much time to snack and kept me moving.

  
  Member Comments About This Blog Post:

STRAWBERRYLASS 1/12/2010 1:56AM

    Good for you Bobbi, to stay committed to the Boot Camp. You are doing marvelously. Way to go girlfriend!

Hope your daughter did well on her bowling tournement. It has been close to 15 years since I bowled. Wow, you did have a very busy day. Hope you had fun bowling.

Have a good relaxing evening.

Hugs,
Donna emoticon

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JAYCEE77 1/11/2010 6:59AM

    That is what I love about busy days. I had one yestereday too between church and work I was going all day. At least you got the workout in even if it was later in the day.

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Day 7 Bootcamp

Saturday, January 09, 2010

Wow, Day 7 already, one whole week down. Today's bootcamp was for the core. I really liked it, the last part was a little hard for me to do, but I did the easier version and got it done.

*************My goal is by the 4th week of bootcamp to be doing the medium intensity of the exercises that I am having difficulty with.*************

I am finding that by getting up in the morning and doing exercising as soon as I can, I am staying on track and feeling better. I have so much more energy, and the scale is finally moving in the right direction again.

  
  Member Comments About This Blog Post:

JAYCEE77 1/10/2010 9:22AM

    WTG Bobbi!

I like doing the core exercises. The core seems to be my problem area. They do get easier once you get used to doing them.

Congrats on completing your first week of boot camp!
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STRAWBERRYLASS 1/10/2010 2:11AM

    You are an inspiration Bobbi, way to go on completing your first week of Boot Camp. I wish you continued success.



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_MAOMAO_ 1/9/2010 10:36PM

  Way to go on your workouts and congratulations on the scale's moving! emoticon

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EDWARDS1411 1/9/2010 9:16PM

    WTG with the Bootcamp Bobbi & congrats that the scale is moving in the right direction again!!
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Bootcamp Day 6

Friday, January 08, 2010

Completed the boot camp video and the cardio for today! What a great workout! My energy level is going up, and I am feeling so much better since I have started the bootcamp and working out more. Plus, I was down 2 pounds today! Woohoo!!!

  
  Member Comments About This Blog Post:

STRAWBERRYLASS 1/9/2010 1:37AM

    Congrats Bobbi, on first being down 2 lbs. that is awesome and secondly for continuing with the Boot Camp. You are doing fabulously.


Hugs,
Donna emoticon

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LOSINGLINNDY 1/9/2010 12:38AM

    emoticonon your dedication and consistency. emoticon

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JAYCEE77 1/8/2010 7:01PM

    emoticon emoticon emoticon emoticon

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Bootcamp Day 5 and a quote

Thursday, January 07, 2010

Day 5 went well, I love that lower body workout. It is deceptive. I think it is an easy exercise routine, but it really gets you working! Love it!

For the daily challenge in LAP, we are supposed to post a quote for our teams. I posted this one to my team, but I really like it, so I thought I would share with all.

We are all inventors, each sailing out on a voyage of discovery, guided each by a private chart, of which there is no duplicate. The world is all gates, all opportunities.
Ralph Waldo Emerson

This journey that we are on is a journey of discovery. Lots of learning going on how to eat better, how to exercise and how to navigate this site. With each new discovery, it takes us closer to our goals. Most of us never knew how successful we could be, but given the right tools, we find that we are very successful! Our journeys have the same goal, to be healthy, to lose weight and to keep it off when we get there, but there are many ways to get to the finish line, and each of us has our own chart to get us there. Many of us have found countless opportunities on our journey, we just have to keep ourselves open to what comes our way!

  
  Member Comments About This Blog Post:

GOLDCOOP 1/7/2010 11:07AM

    Wow, Bobbi, good luck with the Bootcamp!! You're a great inspiration!

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EDWARDS1411 1/7/2010 10:02AM

    I so enjoyed reading this blog first thing when Sparking this morning - you are such an inspiration Bobbi - and I luv the quote - so, so fitting!!!


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JAYCEE77 1/7/2010 9:46AM

    I love that quote!

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METAMORPHOSISAB 1/7/2010 9:37AM

    Way to go on bootcamp and I love the quote!!!

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