WILCOJ   48,979
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WILCOJ's Recent Blog Entries

Wow, It,s now November 5 2010

Friday, November 05, 2010

Still doing Curves and just came back after clocking in at 325 times emoticon
and still loving every minute of the 45 minutes. It helps keep you motivated with your fitness and hopefully eating habits. You meet so many nice people at Curves and each one helps one another. I really don't blog very much, as you can tell, but just thought i would put this one in.

  


Wow, what an accomplishment

Friday, June 12, 2009

Friday, June 12 09, just came home from excersing at Curves, which the computer just scanned me in as coming 100th sign ins! emoticon I feel like I have accomplished something good for myself. emoticon

  
  Member Comments About This Blog Post:

DOLLYCUZ 6/13/2009 8:30PM

    You are doing great! 100 times at Curves is quite an Accomplishment!! emoticon

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RUBYSNANA 6/12/2009 10:03PM

    You are doing great with your exercise Jo-Ann! Keep up the GREAT work, and I'll see you next week. Wendy emoticon emoticon emoticon emoticon 100 workouts Yeah!

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MELTEAGUE 6/12/2009 7:57PM

    Whooo hooo is right , well done!
you have truely accomplished something, keep it up!

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June is a new month

Monday, June 01, 2009

I have been on the Spark's site since February and not getting much success in changing my eating habits. This month i am going to get myself closer to goal through proper portion control and tracking more faithfully.

I will stop beating myself up, if I miss a few times.

I aim to lose 1/2 lb a week.

I am doing Curves 5x a week and that is a plus and the two week-end days, i plan on walking 2 miles.

This is my June assignment. emoticon

  
  Member Comments About This Blog Post:

RUBYSNANA 6/1/2009 8:14PM

    So glad to see you blogging Jo-Ann. I feel the way you feel right now-June is a new month, and I am going to tighten up my program too. This plateau is getting to me! See you at Curves! Wendy

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