Thursday, August 16, 2007
I have been working my butt off with the ARMY, and it showed this morning with the tape & scales,,the number's are getting smaller and I'm proud of myself,,all though I could have had a bigger loss if I hadn't eat ice cream just about everyday,,it's been anywhere from 90-115 everyday, i drunked that crap out of water, it's like i couldn't get enough of it, but that's good that i did drink the water. but in the evening time while sitting and watching Big Brother I would have some Ice Cream (1 cup) it was fat free and no surgar, but i know that's not an excuse, but i'm doing better with it, i used to eat a BIG bowl of it when i would eat it, so i am learning to portion it out...
I started walking w/my mom and 2 other ladies last night, they walk 3 miles every night, they walk a little slower than I do and one lady said that i had to much energy cause i would get to walking and talking and before i knew it they were way behind me then i would have to turn around and go back to where they were,,but that's ok that's extra steps for me,,,
yesterday my pedometer showed that i walked 10,847 steps but i had done more than that because i had walked mr. wiggles that morning 1/2 mile and had done more when i got to work then about 2 hours of having it on i looked to see wht it showed and it said 19 steps so i had to fix it,(it riped me off from my steps),,i hope to add to that number today...
well got to get to work the shops are calling,,,
Have a great day,
Tuesday, August 07, 2007
It's so hot outside that I just don't want to do anything.(97-104)..I have been watching what i eat (but not tracking it on sp) and I have been slacking on my workouts, i'll do some of the challenges and i don't do any cardio..I have got to get back in the groove of things, I have gained 3#'s scence the weekend, but i'm woundering if it might be that i'm not getting all my water in each day, i hope that is all it is....I go to see a new Dr. in Oct. for my thyroid, i hope he puts me on something different, I feel so ran down most of the time, i have no energy to do anything or to even want to do anything,,,i can be standing up and all i can think about is finding a place to sit, that is so sad that i can't or don't want to stand i know that i burn more cals. standing then sitting,,,i don't know if i'm just being down right LAZY or if my meds. are off and need to be adjusted, well we will find out come Oct...
Thursday, July 26, 2007
i think back to when this all began and i've been at this for about 1 year....the original 13-ish pounds & 13 inches lost are gone & gone forever but then the next 52 that i need to lose just aren't budging if i could just loss 1# a week i would be so happy,. i loss nothing for 16 or more weeks then i lost 1# and , i gain it back then i loss it again..this is going on for 4 weeks now,..i cant figure it out.. i continue changing programs, confusing my body every couple of weeks, drinking 10-16 glasses of water a day,,sleeping, focusing..i have even added a new work out too(the easy shaper all over body workout) it kicks my butt,.and nada. nothing sticks. i'm just annoyed. how can i not lose weight? i work out like crazy. i've changed my cals up & down to try different things....nothing is working. i even gained some of my inches back that i had lost it's not alot but it was something , i am glad i'm not gaining but i feel like a failure. how come i cant do this? i know that with my hypothyroid it's gonna be harder for me to loss but why is it this darn hard it makes me want to just say forget it, it's not worht all this frustration it's like i stress over it every freacking week and it's not worth it.
extremely frustrated today :(
Wednesday, July 25, 2007
It's been a good week for boot camp. I am getting a better workout doing all the tags and challenges than i do at Curves. I hope to see a loss from this, I would like to see at least that ONE POUND gone that noone seems to want to loss, I have struggleing really hard to loss the pounds, the inches are coming off but the pounds are not, and I'll take the inches , I'm not fussing about it, but it would be nice to have some pounds come off too, when I post that I stay the same it makes me feel like i'm not trying hard enough to get the pounds off and think why even try, then i take a look at the pics, and think i'm not going back to looking like that again so I keep trying. I'm in better health than i was in Nov. when I first started this life change so I'm gonna keep on going, maybe it will come off, I know with me being Hypothyroid it's gonna take some time and alot of hard work.. If I could get my BF to eat right on the weekends when we are together it sure would help me alot, and i wished i could get him to exercise a little with me too, he could use this also..
well i'm out of here off to go do some more challenges and tags, this is it till weigh-in thursday, I did 41 chalenges yesterday but i didn't get to post all that i did cause it got late and i was sleepy so i said the heck with it, today i'm gonna try for 42,,,,,GO ARM GO!!!!!!!!!!!!!! HooooRaaaaa!!!!!!!!!!!!!
Friday, July 13, 2007
Despite the crapy food day I have had, I had a great workout at Curves this evening. I did not want to leave but I had been there 1 1/2 hour and they were closeing at 6:00 so I had to go ,, I will be in there in the morning at 8:00 when they open, I was looking at my sheet that i sign in on and out of this mo. 13 days I have been only 3 days, that's not gonna cut it so I will be in there every day for the rest of this mo. for sure.. I was looking at other pages before I went and got some motivation from them (Wednomor,& Loribuonanno) I pray that i will some day have the body that i'm looking for just like this ladies and more..
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