I have been off track all week. this morning I got up in a good mood and ready to hit the pavement. walked to the capital & back in 14 mins this morning & that is with concurring the big hill, I cut my time by 2 mins from the last time I walked it. I am so ready for the race for the cure on October 4..
I'M GOING DOWN ONE LIL POUND AT A TIME. I HOPE SOON I CAN SAY GOODBYE TO THE 250'S. I HAVE LOST 16 LIL POUNDS SO FAR AND HOPR TO KEEP ON. I AM STILL EATING HEALTHY AND WALKING EVERYDAY. I WAS HAPPY THAT LEE WALKED WITH ME 2 DAYS THIS WEEK ALSO. IT WAS NICE GOING TO THE TWO RIVERS BRIDGE AND WALKING THE TRAILS FRIDAY WITH HIM. WE WALKED 2 MILES THAT DAY, SUNDAY WE WALKED ON SANDY GAP AND WALKED 3 MILES. FELT GOOD AFTERWARDS. WHEN WE GOT BACK HOME I TOOK THE DOGS FOR A MILE WALK.
i have a race coming up on oct 4 2014, I am having a hard time getting ready for it. well I don't know if that is the right term I'm looking for. I have been walking for 2 mos now, I am having problems with walking faster and longer, I can walk a mile and then it's like I don't want to do another mile, the race I'm doing is a 3K I am doing this with a friend and she has been walking a lot longer then I have and already has one race under her belt. I don't want to hold her back on her time but I really want to do this and I want to do the whole race. how can I go about doing this so that im ready and don't hold her back?