Monday, March 16, 2009
The alarm went off at the normal time 6am. helped my buddy get ready for work like we do normally mon-fri. After that I decided to go lay down for a little bit. My sister wanted to walk the dogs in the morning but since I knew I was going to have a very long busy day I opted to snooze a bit more.
So off I went up the PA Turnpike to one of my Three (yes three) offices I work out of. It was a normal day there, someone volunteered to make lunch as they always do. It was delicious it was bow tie pasta with spinach and alfredo sauce. My co-workers laughed at me because I asked "Hey do we have a measuring cup" So I was afraid that I would go over my calories, so I did not eat much ( only 3/4 of a cup) and a bunch of water.
Then it was off to the second office ( yes two offices in one day) there I had to meet with a staff person and some co-workers.
Then it was out to dinner with my boss, when there I was concerned about ordering a healthy meal. So I went for the salad - I know I can never go wrong there.
Then it was off to yet another meeting, after the meeting I called my sister to see if she was still game for going to the gym. So now we are talking about it being after 8pm.
Got home and changed into my swim suit and went and soaked in the hot tub then did some laps in the pool, It was very relaxing and well deserved after a long busy day.
I still continue to have trouble getting all of my calories in. I am eating a lot of vegetables/salads and chicken.
Well tomorrow is an easier day at work I will be able to get to the gym at a decent time, do my cardio and my circuit.
Tuesday in weigh in
Wish me luck