WICKEDMELISSA   16,338
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WICKEDMELISSA's Recent Blog Entries

Weigh In Day! !

Tuesday, April 14, 2009

Hey everyone

It has been awhile since I blogged. Well I have master the ETD as Kathy would say.
I am a regular at doing 65 minutes on that thing too. I noticed it gets less difficult each time. Tonight my sister tapped me when we had about 2 minutes left and said "push it" so we did and we kicked butt.

For the good news I am down 2.5 more lbs so I guess that ETD is doing something for me.

After the ETD I started doing alittle of my strength training when this man that I have been trying to avoid everytime I go to the gym, finally caught up with me while I was in the middle of my work out. Well that just blew it for me. He talked about his trip he went on, showed me pictures BLAH BLAH BLAH!!

Well after that I looked for help from my sister, You know the good Old Aunt Emily. Thank you for little sisters.

I am still having a hard time eating enough calories. But what ever I am doing is working so I'm not fussing to much. The clothes are fitting better and I can actually see it in the mirror.

Hope everyone had a nice holiday, I'm off to the showers, I have a long day tomorrow.

Its up early for the gym then off to the office,might even go back to the gym after my long day to do a little swimming and in the hot tub.

Spark on....

  
  Member Comments About This Blog Post:

HEALINGHANDS615 4/14/2009 9:57PM

    YOU ROCK!!!!!!

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Hey Kathy ....I have tamed the ETD !!!

Saturday, April 04, 2009

Hey you guys I have finally tamed the ETD (Elliptical Torture Devise) I mastered 65 minutes on the thing. When I got off I had so many different feelings. I wanted to cry, throw up, and even lay down and go to sleep.

This is a big step for me considering I have broken sooo many bones that I'm surprise I can get out of bed in the morning.

Weigh in is Tuesday and I can't have my team falling below the yellow line. (biggest looser humor sorry)

Now some even better news my sister did 73 minutes on that Monster and I am so proud of her. She better watch out I'm going to blow by her and she's not going to know what hit her LOL LOL.

Spark On......

  
  Member Comments About This Blog Post:

KALATHIA 4/5/2009 9:42AM

    Way to go, Meliss! Consistency is key! And, you're doing it! Keep it up, Girl!

Thanks for the SparkGoodies yesterday, especially for the one you got for my inspriration tree. I love it! What a great (creative) idea!

I love you guys!!!!

Kath
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KAYLSLYNN 4/4/2009 6:57PM

    I CAN'T EVEN RIDE THE THING 2 MINUTES. emoticon emoticon emoticon emoticon

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STEPHANIE0904 4/4/2009 1:53PM

    emoticon ah yes sisterly competition - that can be a good team.

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HEALINGHANDS615 4/4/2009 1:25PM

    You are the $hit big sister!!!!!!!!

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Save the date !

Monday, March 30, 2009

Ok If everyone wakes up in the morning and there is snow on the ground its because of me.

I managed to do 35 yes that's right 35 minutes on the elliptical. I wasn't whinging and I hardly did any grumbling and NO cursing this time. About 15 minutes into the work out my ankle started to hurt but I kept on trucking. I would look up at the TV's that were on and concentrated on them.


After the elliptical I finished up my circuit well at least I tried. I had 2 more machines to do. There were these 2 BOYs standing there and I asked them if they were finished with the machine but they just ignored me, then they turned to one another and started talking in their native language. So I just said Oh forget it, I just did 35 minutes on that monster of a machine.

Well next time I will see if I can do longer. Tomorrow is weigh in. Wish me luck.

Oh little sister Dottie you better watch out big sister Melissa is going to kick butt..

Spark on Sister!

  
  Member Comments About This Blog Post:

KALATHIA 4/3/2009 7:51AM

    All Right, Lissa!!!!! That thing is definitely a Monster that needs to be tamed! And YOU are just the woman to do it!!!

Go, Melissa, Go!!!!

Love,
Kath
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HEALINGHANDS615 4/1/2009 9:56PM

    emoticon

GO GIRL!!!!!!

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PAM19681 3/31/2009 8:19AM

    emoticon I only do the treadmill. Elliptical someday!! have a great day
Pam

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Weigh in day ! !

Tuesday, March 24, 2009

Hello everyone its been a while since I wrote.

Today was weigh in day and I am down 2 more lbs. But the funny thing about today is I tried the ELLIPTICAL again, see my sister can now do an entire hour on it and I can't have her showing me up HA HA. So I attempted it again, now there was some Whining and grumbling, and even a little cursing going on but I did manage to do 10 minutes. Yes that is correct 10 minutes.

I think all this sibling rivalry is fun. I'm older then my sister so I have to show her the oldie but goodie can still do what she can do, and do it better ha ha ha

I love my sister and I don't know where I would be if I did not have her here with me on this journey.

Little sister you ROCK keep up the good work, and remember the oldie but goodie is not far behind.

Spark on Sister ! !


Come on Mexico

  
  Member Comments About This Blog Post:

NILLA719 3/24/2009 12:53PM

    Congrats on your loss! And the 10 minutes in the elliptical! I have trouble with that machine too, so I feel your pain emoticon

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TNGRAHAM 3/24/2009 11:39AM

    Congrats on doing 10 minutes on the Elliptical. emoticon That is my favorite piece of equipment to work out on. Like your sister I can sometimes do an hour, but usually it's 30-40 minutes. emoticon Keep up the good work. Older sisters rock.
Taniya

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HEALINGHANDS615 3/24/2009 10:40AM

    You're killing me! You know I'm emotional today LOL
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Thanks for jumping back on the elliptical that last 5 minutes. I was way full of quit by then. You officially lost two gallons Lissa! That is amazing. I am so proud of you! With all of your aches and pains I don't even know if I'd get out of bed in the morning - you're tough as nails lady and I admire you - more than you know! I'm always looking up to you babe.

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Especially now that your guns are back

Comment edited on: 3/24/2009 11:02:27 AM

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My sister Rocks! ! !

Tuesday, March 17, 2009

My sister did an entire hour on the elliptical, I am sooo proud of her, now for me I did a total of 1 minute 30 seconds HAHA HA HA. It just seems to hurt my ankle that I screwed up many years ago. So I figured I will get it stronger then try it again.



Now for me I finally ate enough calories, but then it stated I was doing more exercises and had to increase my calories WTF ! ! ! I can barely make 1200 calories a day and now they want me to eat more.

Well I took a 45 minute walk with the puppies, went to the gym did 35 minutes on the bike and don't forget my minute and thirty seconds on the elliptical HA HA. Did my circuit training and cranked up my weights.

well tomorrow is another day at the gym I will do my normal routine and add something somewhere.

See ya all later

  
  Member Comments About This Blog Post:

HEALINGHANDS615 3/19/2009 12:47PM

    Liss,
I can't thank you enough for the support along the way! Peas and carrots you and me big sister. It seems that when one of us hits a rough patch the other one gives a great push in the right direction. I'm so glad we're on this journey together. I think I'm having as much fun loosing this weight with you as I did gaining it lol! The kids better look out this is our week!

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KALATHIA 3/19/2009 6:58AM

    It's you and me, Meliss, in the Battle of the Elliptical! I say every second counts and between us, we'll conquer that sucker! In the meantime, Dot, it's up to you!

Great to see you at dinner last night! It seems like forever. I guess our schedules just aren't meshing right now. We'll have to get together soon.

Love you.

Kath

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