Monday, March 30, 2009
Ok If everyone wakes up in the morning and there is snow on the ground its because of me.
I managed to do 35 yes that's right 35 minutes on the elliptical. I wasn't whinging and I hardly did any grumbling and NO cursing this time. About 15 minutes into the work out my ankle started to hurt but I kept on trucking. I would look up at the TV's that were on and concentrated on them.
After the elliptical I finished up my circuit well at least I tried. I had 2 more machines to do. There were these 2 BOYs standing there and I asked them if they were finished with the machine but they just ignored me, then they turned to one another and started talking in their native language. So I just said Oh forget it, I just did 35 minutes on that monster of a machine.
Well next time I will see if I can do longer. Tomorrow is weigh in. Wish me luck.
Oh little sister Dottie you better watch out big sister Melissa is going to kick butt..
Spark on Sister!
Tuesday, March 24, 2009
Hello everyone its been a while since I wrote.
Today was weigh in day and I am down 2 more lbs. But the funny thing about today is I tried the ELLIPTICAL again, see my sister can now do an entire hour on it and I can't have her showing me up HA HA. So I attempted it again, now there was some Whining and grumbling, and even a little cursing going on but I did manage to do 10 minutes. Yes that is correct 10 minutes.
I think all this sibling rivalry is fun. I'm older then my sister so I have to show her the oldie but goodie can still do what she can do, and do it better ha ha ha
I love my sister and I don't know where I would be if I did not have her here with me on this journey.
Little sister you ROCK keep up the good work, and remember the oldie but goodie is not far behind.
Spark on Sister ! !
Come on Mexico
Tuesday, March 17, 2009
My sister did an entire hour on the elliptical, I am sooo proud of her, now for me I did a total of 1 minute 30 seconds HAHA HA HA. It just seems to hurt my ankle that I screwed up many years ago. So I figured I will get it stronger then try it again.
Now for me I finally ate enough calories, but then it stated I was doing more exercises and had to increase my calories WTF ! ! ! I can barely make 1200 calories a day and now they want me to eat more.
Well I took a 45 minute walk with the puppies, went to the gym did 35 minutes on the bike and don't forget my minute and thirty seconds on the elliptical HA HA. Did my circuit training and cranked up my weights.
well tomorrow is another day at the gym I will do my normal routine and add something somewhere.
See ya all later
Tuesday, March 10, 2009
OK everyone today was official weigh in and I am proud to say I made the scale move, and I made it move 5 lbs.
As you all know me I had hurt my back over a week a go and I was not getting in the normal work outs at the gym. As my back was feeling better I started doing little workouts home off of demand.
It worked, OMG I can't believe it.
Now that I am back to the gym I am stepping it up a tad, trying new machines and taking different classes. My new obsession is my arms. I saw a trainer that had nice arms and I want mine to look like hers. So I am doing my normal circuit routine then bumping it up at bit on the arms. Anyone want to buy a ticket to the gun show LOL LOL
I am still battling the calorie issues I am not getting enough calories every day. I am trying new recipes from spark people, which gives me an idea of what the calories will be so I can better plan out my day.
I never thought I would utter these words "I Missed The Gym"
Well tomorrow is going to be a busy day, I am getting up early for the gym. when I say early I mean 6am, after a few hour workout, its a hike up the turnpike to one of my offices for a meeting. I am hoping to get home early enough so I can take a walk with my puppies. They are so much fun to take to the park. I bet alot of the people in the park laugh at us walking our dogs Harley goes straight, Lola goes left and Gabby "look something shinny' she goes every which way (inside joke)
OK everyone wish me luck, I'm about to kick my sisters butt again this week
LOL LOL Move over Dottie I'm going to be on that Harley before you.
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