Tuesday, January 03, 2012
Well, the holidays are over and I have remained relatively unscathed. I am back on track, and I am really motivated. I have been a lot more positive about diet and weight loss since I lost a few lb. in a week. I gained a pound or two over the holidays (thanks, champagne, wine, evil Christmas cookies made deliciously), but it could have been worse!
I am totally ready to get back on track and return to my healthy habits. I got a bunch of treats (think: Puff'n Corn [this is truly the evil of the evil], candy, cookies [also evil] and whatnot. I gave them all to my 6'3 146 lb. husband. He can use the fat! His cholesterol is 80, the lucky man!
I also have somewhat changed my goal weight. I think that I look and feel great at a higher weight than 115 or so. I am only 5'3, but I think I have significant muscle mass and therefore I don't look great and look skeleton-like at that weight. I am going to be happy with the mid to low 120's. 5 lb. can make a big difference for me, so I feel like I am going to focus on eating healthy and trying to move a bit.
Hope you all had a happy holiday!