Wednesday, October 26, 2011
Well, after my depressing blog today I got a lot of great feedback. I just feel disheartened, because I already (for my whole life) have eaten the light dressing, I don't drink pop, I eat somewhat healthy things, whole wheat everything pretty much. I like bacon, and meat, and fat, and cheese, though, so I think maybe I am eating too much of those things, too. I just eat TOO MUCH in general. I have done the small changes so much that I just can't take it anymore. Maybe I just need to take a week off and re-evaluate. It could be the pain from my surgery talking. I can't eat salads or anything hard since Friday, so I have gummed down pizza and other fattening things (think: ice cream, but the "double churned" light kind). I already eat sugar free everything, so I feel jipped. I eat a lot of stuff that is healthy, so why am I not healthy?
I am going to relax and try and take some of your advice. I appreciate the encouragement. Thanks, again!