Monday, July 04, 2011
After Beach Indulgence week, I went back to whole foods & Eat 2 Live. Even w/ dark chili/cherries chocolate (gift for my son who watched my dog & we shared) I dropped 3 of the regained vacation pounds! Redropped the salt, went back to fruit smoothie, giant salad and made a thinned out homemade humus (can of chick peas, heaping Tbs Tahini, couple large squirts of lemon jc, couple splashes of water, clove of garlic) dressing, and brussel sprouts, fruit and nuts for dinner. Walked the dog, worked in the yard and today I plan to explore my Wii Fit.
No special plans for today. Probably spend the day cleaning and watch fireworks of TV. Had a huge storm last night and woke to no TV, internet, or landline. Thankful it is back on now! Enjoy your 4th!