Sunday, August 14, 2011
Thank you for you your messages on my last blog. Your comments are very much appreciated.
We had a very nice winters day here, lots of sunshine. I had been very busy this morning washing, a bit of work in the garden, had got on Sparks then I got a phone call to see if I wanted to go over to Whyalla, about 45 minutes away for my nephew's birthday.
A very pleasant day there, a bit different from last time I was there. That was New Year's Day. My brother and his wife have 7 children but they are really not nice children and allowed to get away with anything they do. At least I do not see them very often.
I was happy because I did not over eat.
Monday, August 08, 2011
wow what a weekend, it was full on. Had a good time but awfully tired today but a good tired because I know I earnt it, with all that I did over the weekend. Today is me time. I need to catch up with Sparks as I only had time for the bare minimum.
Still very proud of myself because I did not overeat. It must be ingrained now.
The insoles for my shoes have helped, ankle still sore but a lot less pain. I think I worked out why I was having so many cramps is because every time I sat down in the last week or so I was chair marching, only 2 or 3 minutes at the time but off and on all day, this was extra to what I was doing.
Thank you everyone who left messages on the last blog. I am fine. It is still trial and error with me but I am learning as I go along.
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