Wednesday, December 07, 2011
Hi everyone, I have been keeping myself very busy of late, just doing things. Been to exercises this morning and worked very hard. Received a compliment for the instructor that I am keeping up with them now, she also commented that I have lost weight. I think mainly I am toning up again but that is okay.
I have been going really good in the food department lately, so proud of myself.
Had a very lovely weekend with the grandchildren, they are the joy in my life. They keep me young and active LOL.
Off to see the Nephrologist tomorrow afternoon. Should be interesting in what he has to say. I will let you know tomorrow what the results are.
I am feeling really good, fit and well. I saw an Uncle yesterday and he commented I am looking really well.
Monday, November 28, 2011
my birthday ya. Had a very nice day today went out for lunch, used my head with what I ordered so I am in my calorie and protein range. Going over my parents for a B-B-Q dinner tonight but have already stated that I am going to have only salad. My 2 sons will be there.
Food wise everything just seems to be falling into place after over 1 year of being a member of SP. In the last fortnight I have been coming in just under calorie range and doing really well on the protein.
The only thing I really need to do now is to exercise to the best of my ability. In that I need to be intelligent with what I am doing to burn the greatest number of calories. Then I will be very happy. LOL.
The only thing wrong with today it is so hot, with a hot wind. A very yucky day.
I had my blood test today a bit late, I hope to get the results on Wednesday, I am hoping for an improvement. I am also taking some tablets to help with my urinary tract, so this is why I am hoping for a little improvement.
Fingers crossed for luck please
I just got a birthday card from Sparks which was lovely, stating really what I have just written , it talks about reshuffling your priorities, and spending more time with family and friends and also taking care of your body.
It came at the right time
Sunday, November 27, 2011
HI everyone, I have been keeping myself busy in the last few days to keep my mind of off what is happening to me.
I am eating very healthily and exercising.
I go to Adelaide on Thursday for my Urology appointment, but can't wait until I see the kidney specialist on the 9th Dec. Hopefully he can then give me some good news.
Had a very lovely day today, my brother, his wife and the 7 children came ove to my parent's house and we had a B-B-Q lunch, My 3 grandies were also there so had a very good day.
Ate within my calorie range, actually still a bit down, I am going to eat some yoghurt soon as I finish here.
Tuesday, November 22, 2011
Thank you for your support on my last blog. I am feeling a little bit down today but I think it was just the shock. What ever happened to me 6 or so weeks ago must have had some drastic effect on my kidneys. Still don't know what it was, I still do think it was some sort of infection but still nothing has shown up in the tests.
One good thing I weighed over my parents place this afternoon and I think I have lost weight. My weight was down even fully dressed and it was after breakie and lunch, So it will be interesting if I can weigh on my scales in the next couple of days as soon as I get out of bed and then we will see. Fingers crossed.
I have reset my page so I am hoping it has fixed the problem that some of you are having, reading my blogs.
Still eating properly and exercising, I won't give up the fight yet. There is still fight in the old dog yet LOL. I really do wished that I knew what I had to fight as it would make it so much easier.
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