WENDYJM4   151,830
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WENDYJM4's Recent Blog Entries

Monday 21st Nov

Monday, November 21, 2011

Hi, I have been to the doctors and it was not good news, my kidneys have deteriorated. I am not stable any more. I have an urology appointment next week then an appointment with my nephrologist in December so I will find out more information then.

I will keep trying and doing what i am doing now. I will not give up yet.

Had a really good exercise class today, worked really hard and lots of perspiration. LOL.

I do have another blood test on Friday, so I will find out what that one indicates.

I am still hoping for some improvement, I did it before. So here goes.

  
  Member Comments About This Blog Post:

LIFE-FAITH 11/22/2011 6:33PM

    emoticon emoticon

Wendy,
I have often thought of you in Stage 5 and what a wonderment you are, with all that you are doing to gain better health and loving your kidneys. I am so proud of you for NOT giving up! Know that I have great admiration and motivation from you!
You take care of yourself! Please keep us posted!
Jean

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CBEVNOW 11/22/2011 2:46AM

    Wendy, emoticon emoticon for we are with you, and yes be positive. emoticon emoticon emoticonare with you.
I dont know why your blogs are not showing on our page Loving Our Kidneys.
Caroline emoticon emoticon

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I.M.MAGIC 11/22/2011 2:30AM

    I agree, never give up!

Even dialysis is doable, but hopefully it won't come to that--we're all pulling for you, sweet friend!

Hang in there!

Kathy emoticon

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OPALMOON 11/21/2011 6:15AM

    HI Wendy, sorry to hear this report from your doctor. Praying and hoping for improvement for you. Take care, you are doing so well with your food and exercise.

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WENDYJM4 11/21/2011 4:19AM

    thank you all for your positive feedback. It is very much appreciated. I haven't given up.
Even the doctor commented that I look so well and healthy. Keep your fingers crossed for me.

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JANEZAP 11/21/2011 4:09AM

    :( sorry to hear the bad news, hopefully fridays results will be better! good work on the exercise class!!!
xxx

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MILLYMOUSE1 11/21/2011 3:11AM

   
Stay positive love emoticon

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CLAIRE_LEFT_SP 11/21/2011 2:42AM

    Never give up - never surrender! Hopefully, your doctors will be able to provide additional guidance on diet, meds - whatever it takes to reverse this trend. Keep us posted.
emoticon emoticon emoticon

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SUSIEPH1 11/21/2011 2:31AM

    I am sorry to hear that love !!.
I hope with the new lifstyle, your kidney's will improve... Don't give up love ..
There could be a underlying infection brewing again ..
Just take it one day at a time ...
Always in my thoughts my friend !! Love and Hugs Susie emoticon emoticon emoticon

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CTEMPLE 11/21/2011 1:51AM

    So sorry to hear that Wendy, fingers crossed for an improvement...

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Saturday 19th Nov

Saturday, November 19, 2011

what a difference a week makes from my binge last Saturday night, I have been eating very sensibly and healthily. I am planning and cooking very healthy meals to freeze them in healthy portion sizes.

Exercises they had only one exercise class for the week and been doing what I can here because it has been very hot, got up to 41C about 105 or so F yesterday.

I do need to be very careful now because I have undone a lot ofl the good work that I had been doing re my kidneys. Had a couple lots of blood tests lately and they are not as good as they were. Need to see the doctor on Monday for the results of the blood test I had done last Tuesday. Not looking good because they rang me to make an appointment. Oh well, such is life.

Dad and Mum are on their way home. Be home Tuesday sometime.

The weather changed during the night now it is cold and we have had rain.

Have a great weekend


  
  Member Comments About This Blog Post:

CTEMPLE 11/20/2011 4:27PM

    We'll see what hanppens today dear Wendy.


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1CRAZYDOG 11/20/2011 10:01AM

  Well, continue to take good care of YOU. You're worth it.

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OPALMOON 11/20/2011 7:19AM

    HI Wendy, wishing you well with your appointment. Hope the kidney issue gets sorted out and back on track. Enjoying some cooler weather here for a few days before the temps go up again. Take care, Nattacia

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SUSIEPH1 11/19/2011 6:24PM

    Hi Wendy I am sure your results will come back much better this time ..
By sticking so wonderfully to your tracking and nutrition it can only be the very best decision you have ever made and I am so very proud of you and your determination to do your best for you!!
Love and Hugs my dear friend .. Susie emoticon emoticon emoticon emoticon emoticon emoticon

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CLAIRE_LEFT_SP 11/19/2011 5:39AM

    I'm glad you've made progress on getting back on your program. I hope all goes well at your appointment next week. Will be anxiously waiting to hear what happens.

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Tuesday 15th Nov

Tuesday, November 15, 2011

Hi everybody,
I have made big changes to me, ya for me. What I was doing before, I am back weighing my food, not using my eye to judge, although there hasn't been that much difference. Some things were a little bit and others were down. But I am now eating very healthy and doing well with my calories and protein. All my nutrients were pretty good today.

Exercises, went for a walk today, well two actually, the first 30 minutes was walking on flat ground and the other time, my son and I went out bush to take the dog for a walk and we walked up and sown some sand hills for another 30 minutes. The second time I would have burnt more calories than the first because it was hard going, walking in the dirt.

Dad is out of hospital, he needs to see the doctor on Thursday, then they are leaving to come home. So they will be home probably next Tuesday.

  
  Member Comments About This Blog Post:

I.M.MAGIC 11/18/2011 6:10AM

    It's nice to feel like you're doing your best, isn't it? LOL

I hope your Dad is doing well...

Kathy emoticon

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MOTLEM 11/15/2011 10:56PM

    Nice to hear good news.
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SUSIEPH1 11/15/2011 12:00PM

    Great to hear that Wendy!!
Good news about your dad too !
Hugs Susie emoticon emoticon

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OPALMOON 11/15/2011 8:03AM

    Good news all round, Wendy!

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JOHNWBROCKSR777 11/15/2011 5:45AM

    Good to hear Wendy!

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exercises

Monday, November 14, 2011

my exercise class was cancelled as no one turned up except for me. Proud to say that because before it would have been me that didn't turn up. It is only in the 33 C or the low 90's here. I know the class will be cancelled if it is over 37C or 100F. So now I will have to do my own exercises.

  
  Member Comments About This Blog Post:

MOTLEM 11/14/2011 7:08PM

    You did good turning up! It's nice to do your 'own thing' sometimes too. I love exercising at home. You'll be fine.
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TRUCKERWIFE2 11/14/2011 11:30AM

    Sorry your class was cancelled. I'm proud of you that something like that isn't stopping you. Glad your dad is doing better. Hope the rest of your day goes well.

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1CRAZYDOG 11/14/2011 9:47AM

  Too bad class was cancelled, but good for you that you did your own thing!! Glad your Dad is getting better. It is such a worry . . . seems strange when the roles of parents and kids are reversed. My parents are in their 80's and I constantly worry about them! But on the plus side, they really do take good care of themselves and each other.

HUGS!

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MILLYMOUSE1 11/14/2011 5:36AM

    It doesn't get into the 30's very much here in Tassie, just make sure you dring plenty exercising in that heat. I don't mind a bit of heat, I get a sweat up, then I think .. there does a bit of weight ..

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OPALMOON 11/14/2011 5:31AM

    Good on you for still doing your own exercises. Unfortunately I struggle with any temps over 30 degrees as I much prefer the winter to warmer seasons. Great going though!

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SUSIEPH1 11/14/2011 1:46AM

    What a shame Wendy, wouldn't you think they would let you know !!
So very proud of you for doing your own
Well done my friend!!
hugs emoticon emoticon

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Monday 14th Nov

Sunday, November 13, 2011

thank you everyone for your comments on my blogs. I feel as though I have turned the corner in my life. Before when I ate anything like that it would not have even worried me, but truly I did not like how that made me feel. I know in future I will not be eating that much again, I won't say i will never eat chocky again but I will be only having 1 row from now on.

Feeling really positive at the moment.

Dad should be out of hospital Wednesday or Thursday, they will stay in Queensland for a few days after but will then slowly come home.

Off to exercises later on. So hopefully I will burn lots of calories. LOL

I plan to keep on eating very healthy.

  
  Member Comments About This Blog Post:

DUCKYONTHERUN 11/14/2011 12:19AM

    Wendy, glad you are feeling positive!
hugs
Faith

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JILL313 11/13/2011 11:16PM

    I'm so glad you're Dad is doing well. . .I hope he follows your example and eats healthy and exercises. You're a Winner Wendy!!

Hugs,

Jill

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SUSIEPH1 11/13/2011 10:42PM

    Way to go Wendy!! I love my chocolate too ..I just have the 70% cocoa dark one it is delicous .
Hope your Dad is much better soon and arriving home rested and well ..
Enjoy gym !!
love and hugs Susie emoticon emoticon emoticon emoticon emoticon

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