Monday, February 07, 2011
We were on the edge of our seats too during that 4th quarter and I just knew they could pull it out too. Disappointing to say the least. Too many interceptions and turnovers. Oh well, there's spring and camping and fishing and kayaking to look forward to. And for us, we still have our hockey team who are doing alright.
I did really well on the food at the Superbowl party. Mostly ate my fruit tray and my shrimp tray but sampled 1/2 of a home-made mini calzone, 1/2 of a chicken fajita, 3 tortillas with 7 layer dip, 1.5 chocolate cookies, and 5 pcs of rye bread (bite size) with Reuben dip. That was awesome! I'm gonna have to make that one myself. Yummy and lots of sauerkraut so it was at least partly healthy. And easy to make too. And I had 1 beer.
I might have gained a little bit but I have a better attitude about it. I would let any gain, no matter how small, (even an oz) derail me but I've already made up my mind to keep trying and do it better. I have no upcoming celebrations or excuses of dinners out or weekend excesses to get in the way of my consistency.
Nothing coming up until Memorial Day weekend. That's almost 4 months I can really stick to my program and be consistent. I should see a 20-25 lb loss by then. Definitely do-able and I'm psyched to do it this time.
My 3 favorite quotes are gonna keep me in line.
"You know what to do, NOW DO IT!"
What you are today is a product of what you did yesterday.
What you are tomorrow is a product of what you do today.
"No more excuses; JUST DO IT!"