Saturday, September 15, 2012
You are AMAZING! You've been working so hard. I've noticed. I may not say something all the time, but I HAVE NOTICED. LOOK AT HOW MUCH WEIGHT YOU'VE LOST: 47 lbs so far! You're only 27 lbs from your goal! You're doing terrific. Don't stop now. I know you're tired and it's ok that you rest. But don't rest too long. Don't go to sleep. Get yourself up and just do it. You know you can - you've done it before. I'm so proud of you for hanging in there so long. This "diet" of yours has turned into a lifestyle. You're much happier now. Keep doing whatever it is that you're doing, because it's working. I love that you're interested in things again. Where'd that fire come from? SparkPeople? Well, let's thank God for SparkPeople! I've never seen you so alive! You're glowing! I just wanted to let you know how terrific you're doing and encourage you to keep up the awesome work. Now, let's get out there and do it!!!!