WAY2GOCAT   55,083
SparkPoints
50,000-59,999 SparkPoints
 
 
WAY2GOCAT's Recent Blog Entries

Quick and Easy Meals

Wednesday, August 29, 2012

The plate method: Balanced Eating:

Quick and easy meal ideas:

1. Tuna salad on whole wheat toast, baby carrots, grapes and skim milk.

2. Grilled chicken, brown rice, peas, mango and skim milk.

3. Steak, baked sweet potato, mushrooms, pineapple and skim milk.

4. Veggie omelet, whole wheat toast, strawberries and skim milk.

5. Nonfat greek yogurt, strawberries, and Fiber One cereal

  
  Member Comments About This Blog Post:

MCMINDY6 8/29/2012 1:40PM

  These meals sound really good. Thank you for sharing them. emoticon

Report Inappropriate Comment


According to Matthew 5:1

Tuesday, August 28, 2012

According to Matthew 5:1, "Who was the sermon on the mount addressed to?"

The crowds or the disciples? Or both? Why?

I'm really interested in your answers because I don't have an answer. I could choose all three depending on the study bible I'm using.

So, what's your opinion?

  
  Member Comments About This Blog Post:

MILLERISHEALTHY 8/28/2012 7:15PM

    King James says, "the multitudes"

New International Version says, "the crowds"

(I think I like Kings James best) emoticon

Report Inappropriate Comment


Visit My SparkPage

Saturday, August 25, 2012

I'd love to meet new sparkfriiends! Come visit my page!

emoticon
Cathleen

  
  Member Comments About This Blog Post:

JOYCECAIN 8/27/2012 6:21PM

    Heck, you left me a spark goodie, and went offline. Which isn't private - IT IS YOU WERE GONE. You had me worried, you didn't say Good-bye. You said Have a nice day. Good to have you back. Hobbies, I read, I need to get to the Library. I used to cross stitch, but I shake to bad for that. This is my sisters' house, I have Nothing Here To Do As A Hobby.

Report Inappropriate Comment


My Husband Ate

Wednesday, August 22, 2012

I tried a SparkPeople recipe a couple of week ago and tried it on my husband. He wanted nothing to do with my "diet food" as he calls it. I don't give up easily. All I prepare anymore is healthy food, so today he could try my recipe or not. It was his choice. He joined me for lunch and LOVED it, as did I! We gave it a rating of "Incredible" on SparkRecipes. I made SparkRecipe "Island Chicken with Pineapple Salsa", brown rice and peas. Delicious! I might just Spark him after all. Happy cooking everyone.

  
  Member Comments About This Blog Post:

MISSCUS 8/28/2012 8:30PM

    Let him go hungry enough and he will eat anything. Glad it was a good recipe, it sounds delishous.

Report Inappropriate Comment
MOMMA_BEAR_69 8/25/2012 8:05PM

    So glad he tried it and enjoyed it. Sometimes you just have to let them make the decision for themselves. LOL!!!

Report Inappropriate Comment
JOYCECAIN 8/22/2012 8:50PM

    Wonderful. Yes, by example, and the great tasting food. You may make a convert out of him.

Report Inappropriate Comment
MENNOLY 8/22/2012 8:46PM

    emoticon

Report Inappropriate Comment
NELLIEC 8/22/2012 6:41PM

    I suspect that he thought that "diet" food would be boring, bland, and leave him hungry!

Report Inappropriate Comment
NANCYPAT1 8/22/2012 5:40PM

    Hey, sometimes you just have to do what you have to do and let hubby come along for the ride or fend for himself. Glad it worked well for both of you.

Report Inappropriate Comment


I Finished My 1st 5K Race!

Saturday, August 04, 2012

This morning, I walked my 1st 5K in 52:17! I'm so proud of myself! After logging my time in, I just had to go to my SparkPage to see my trophy! My husband gave me a congratulations hug. This is such a big deal for me. Until May 5, 2012 when I joined SP, I laid in bed all day and watched Netflix, maybe 10 movies a day, everyday. I only thought I was happy. I didn't know what happiness was. Today, it's all about accomplishing something I never thought I could. Thanks SparkPeople! emoticon

  
  Member Comments About This Blog Post:

MOMMA_BEAR_69 8/25/2012 8:09PM

    emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment
JENNY712 8/19/2012 10:20PM

    Congratulations. emoticon
Keep up the great job!
Congratulations. emoticon


Report Inappropriate Comment
JOYCECAIN 8/18/2012 2:55PM

    Congratulations. I remember when I did my first 5K. It was a great feeling. I now walk 4 miles a day for the last week. It is something totally different. Congrats. I was like you watching TV all day. So don't feel alone in this. lol emoticon emoticon

Report Inappropriate Comment
REDHATSHAPELY1 8/5/2012 5:42PM

    Congratulations on finishing the race! Great job! I did my 10K by walking.
My 58 yr. old knees are not up to jogging these days. But I have walked a lot and it has paid off for me. Good luck!
emoticon
emoticon

Report Inappropriate Comment
ANASONIC 8/4/2012 5:48PM

    How inspiring!! Congratulations, You deserve it! emoticon

Report Inappropriate Comment
TRANQULITY7 8/4/2012 3:55PM

    Excellent! How inspiring emoticon emoticon

Report Inappropriate Comment
NELLIEC 8/4/2012 3:52PM

    That is fantastic!

Report Inappropriate Comment
MENNOLY 8/4/2012 2:28PM

    What a fabulous story! You have come such a long way in just a few months! emoticon

Report Inappropriate Comment
DAZZEEDOO 8/4/2012 1:58PM

    emoticon
Yay YOU!
emoticon on Your 1st 5k-looks like You finished STRONG
Continued SUCCESS!
emoticon

Report Inappropriate Comment
CROYERR1 8/4/2012 1:26PM

  Congratulations!!!!!!
Keep up the good work.
It's the best feeling accomplishing a challenging goal. emoticon

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 Last Page