Wednesday, May 30, 2012
I played with my fitness tracker for a couple of hours yesterday, browsing all the exercises and picking 5 core, 5 upper, and 5 lower body exercises I was interested in. I was limited because I have no fitness equipment or access to a gym, But I'm happy with my new plan. I'm planning on working my core on Mondays and Thursdays, upper body on Tuesdays and Fridays, and lower body on Wednesdays and Saturdays. Sunday is my official weigh in day and day of rest. Friday I'm going SHOPPING! I need a good pair of walking shoes and some fitness equipment like resistance bands and/or light dumbbells. I'm excited and can hardly wait!