WAY2GOCAT   61,443
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WAY2GOCAT's Recent Blog Entries

I'm doing terrific

Tuesday, May 22, 2012

In the first 2 weeks at SP, I lost 16 lbs and walked an average of 2 miles per day, 3 days a week. Eating Healthy is easy, as is staying within my calorie limits. It's the exercise that's hard for me. I have to remind myself every day why I'm walking, usually several times before and during exercise. I feel so much better overall. I'm getting stronger. I don't have to stop as often to stretch my back. I'm boosting my metabolism. I'm losing weight. I have tons more energy. I love being outside with nature. I get to see the sun rise each morning. These are some of the reasons I walk. I just thought I needed a reminder.

  
  Member Comments About This Blog Post:

SAMMIESMOM13 5/26/2012 10:33AM

    You, my dear - are an INSPRIATION! You GO GIRL!

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MISSCUS 5/24/2012 4:09PM

    It can be so hard to put one foot in front of another again and again, called walking! BUT after we do it, we feel so much better. The rewards are great. emoticon

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DAZZEEDOO 5/22/2012 7:58PM

    YAY YOU!!!!

You are doing emoticon!


emoticon on your 16lb weight loss!

It can be hard to talk ourselves into that exercise- but then once it's done you always feel so great , strong, and like you really accomplished a goal.

Continued SUCCESS!

emoticon

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Success

Sunday, May 20, 2012

I've lost 16 pounds these first 2 weeks in Sparkpeople and have already dropped 2 jean sizes ahead of my goal for July. I have a long way to go, but I've made a strong start. The key for me is persistence. I want to keep going strong and not fizzle out. One day at a time. emoticon

  
  Member Comments About This Blog Post:

CJJANISS 5/20/2012 3:06PM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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