Just wanted to let you all know that I hit goal weight today! I thought my journey was over, but I have realized it has just begun. My new goals are to maintain my new, healthy weight and spread the gospel of Jesus Christ.
Thanks for all your support on this weight-loss journey. You each mean the world to me. God loves you and sent His only son Jesus to die for your sins so that you can live an abundant life here on earth and have life everlasting with Him. If we confess our sins, He is faithful and just to forgive us our sins and cleanse us from all unrighteousness. Do you know Jesus as your personal Lord and Savior today? Visit my SparkPage, let me know, and I can tell you how!
Didn't do the 5K as planned yesterday. Thought better than to overdo my walk 1st day out. I haven't walked since last spring. When most people head outdoors in the spring and summer, I stay indoors and head out again in the fall and winter when it cools off.
Wednesday is supposed to be my rest day, but other than the mile fitness test, I took my rest day Tuesday, This morning, I'm back indoors for 10 Minutes Cardio Blast Walk It Out workout and 10 minutes Cardio Blast 80's Aerobics. Then it's off to bed with weigh in Wednesday and measurements when I get up.