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This Will Be the Year That . . . .credit JGRIFF2712's blog

Friday, December 31, 2010

I will turn 60!! And how is that possible?? Gotta be delusional: almost-sixty still feels so so young, yes it really does!! Although if you'd told me that 60 could feel young when I was 25, I'd never have believed it. But given that I really am almost 60, I do have a substantial past and so I will reflect on what I've done and where I've been, keeping in mind: "The past was the best thing that could have happened to me". Even for those parts of my past where believing that to be so is a willed choice . . . I'm choosing to believe it.

I will actively seek out every opportunity every day to notice and to value all that is beautiful, all that is meaningful, and all that is zest-inducing in my life as I experience it: "The present is the best thing happening to me". Yeah!!

And: I will continue to maintain my weight loss and fitness levels: nothing new, but for me this will always be one of the toughest goals of all. It's not trivial, it's essential because I am a body and I cannot value my past or experience my present without cherishing the body that carries me forward into the future. Keeping on keeping on, keeping as healthy as it's possible for me to be. Exercising eternal vigilance to avoid the temptation that I know I can't resist. Exercising of the cardio and strength-training varieties too because (as I read in the Toronto Globe and Mail this morning), the unexercised life is not worth living. The unexercised life really is the unexamined life. Eternal vigilance and exercise so that "The future is the best thing that's going to happen to me".

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  Member Comments About This Blog Post:

PHEBESS 1/3/2011 9:22AM

    Isn't it amazing that we don't feel as old as our years seem???? Always blows me away that I'm approaching that same year (albeit a few years to go)...........when did 60 become NOT old?????

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IMAGINE_IT 1/3/2011 8:33AM

    60?? No way!! You look beautiful..and as they say..60 is the new 40??? You wear it well!! I am fast approaching 60..and even though i am a little scared of getting old..er i will try to embrace it and live like there is no tomorrow!!(especially now!!)Thank you for this wonderful blog Ellen..Happy and healthy New Year 2011 to you emoticon emoticon

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FROSTIERACES 1/3/2011 1:42AM

    "actively seek out every opportunity every day to notice and to value all that is beautiful, all that is meaningful...."
I love this. It really helps to just take those moments to stop and take in our surroundings, there is so much beauty everywhere. Have you ever watched the movie.."What the Bleep do you Know?".....I highly recommend it....it's amazing. Hubby and I are going to watch it again to absorb more of the messages the doctors were getting across. Hoping you have a Great Week ahead! :)

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VALERIEMAHA 1/2/2011 3:15PM

    I'll stick with the Present, thank you! Ahhhh...it's all just play on words anyway. But seriously, I'll be SIXTY NINE in less than two months and I TOTALLY feel AT LEAST 25 years younger than that...in my energy, health, sense of adventure, etc. But I DEFINITELY don't look any younger than my actual age, and I've become MOST invisible in this youth-and-beauty obsessed culture. And that's no fun!

But in any case here's to a great quality of life as long as we life because of loving and mindful self-care!
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Maha

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TRAVELGRRL 1/2/2011 2:15PM

    The future IS the best thing that is going to happen to us! What a great reminder that losing weight isn't about looking good in the end, it's about taking care of the body that is going to carry us into the future.

I love this. Thanks for your insight. Now I must get down to the treadmill!



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BRIGHTSPARK7 1/1/2011 10:47PM

    It's going to be a wonderful year, Ellen. You are the present you've been expecting. emoticon Cheers! emoticon

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TRYINGHARD1948 1/1/2011 7:40PM

    I so know how you feel. As I looked around at church this morning I saw all these elderly ladies and thought - "Surely I am no one of these lovely ladies!?!?!" But truth is I am fast approaching that stage and I still feel like a twenty year old. Long may we be young in spirit and work as hard as possible to have a flexible, healthy body. Go, girl, go! emoticon emoticon emoticon emoticon

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KALIGIRL 1/1/2011 1:17PM

    Me too!

"The unexercised life really is the unexamined life."

Love it! The ancient Greeks believed motion meant soul. While they disagreed on where the soul went after this life, to move was to live.

Here's to living 2011!

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BARBIETEC 1/1/2011 12:17PM

    I loved what you said ""The past was the best thing that could have happened to me"

BIG BIG BIG HUGES!!!!

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CMB2048 12/31/2010 6:09PM

    And This Will Be the Year That.....I turn 50! And I can't believe that this year is here! I used to figure out when I was young what year it woudl be when I turned 50 and it was so far away I couldn't relate. Hard to believe it is upon me! Beautiful blog and thoughts I need to remember this year. Here's to a great New Year ahead!

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FRACTALMYTH 12/31/2010 6:08PM

    Yay you! You are right - this will be an AWESOME year! Big HUGS :D

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JUNEBUG150 12/31/2010 5:18PM

    Good for you! I am 60 and I agree with you that I still feel very young, too. Of course a few short months ago before I started changing my lifestyle I couldn't say that. I hurt a lot and would get short of breath if I had to walk up steps, etc. I'm very thankful for spark people and the great support that I get on this site. Have a wonderful, healthy and happy new year. emoticon

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Christmas Eve at the Dog Park!

Friday, December 24, 2010

My son and I took Charlie to the off-leash dog park this afternoon for a long romp this afternoon: he loved it! So did we.

The place was teeming with other similarly-beloved dogs: pugs, a beagle, a South African Babul (?? big sweetie, like a fawn Great Dane with jowls. . , never heard of it, can't find it on google, but that's what his peeps told us), an Australian shepherd, two other goldens, a chocolate lab, a Boston terrier-type (but beige rather than black and white) and lots of assorted "originals".

Our fenced dog park area is a generous size and an interesting terrain but quite a long hike away from the parking lot. We took the route through the woods to get there: up and down steep hills. The white pines were heaped with snow, the sun dappling through their trunks.

Charlie certainly knew where we were headed and wanted to zoom as quickly as possible: easier for him than us with his claw-equipped traction paws!! But he waited for us as necessary, smiling and wagging every step of the way.

We rewarded him for his patience with two complete circuits of the dog park path and lots of play time. Then took a different long route back, this time beside a gurgling brook with acrobatic chickadees on the overhanging branches.

The new happiness research tells us what we already knew: doing stuff creates more pleasure than acquiring stuff. I'm pretty sure that the hike through the sunny woods to the dog park with Charlie and Dave will be one of my best memories of this holiday season.

  
  Member Comments About This Blog Post:

FROSTIERACES 1/3/2011 1:46AM

    Charlie is a smart dog! I think he may kinda love you and your son a wee bit!! Thanks for sharing the story :)

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KALIGIRL 12/30/2010 4:53PM

    What wonderful memories - we had a houseful and I will count it as one of the best Christmases ever. Here's to living life!

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STLRZGRRL 12/28/2010 10:30PM

    Yep, yep, yep!

Once again, Ellen, you hit the nail squarely on the head...

Charlie and your son and you each got an incredible gift... a wonderful day with each other...

And we know every day IS a gift... and that's why it's called...

wait for it...




THE PRESENT!!!!


ah-HAHAHAhah
aha...

I love that one... it gets me every time!!!

Happiest Holiday EVAR, Madam! I am honored to accompany you on this unfolding journey!
MWAH!

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TEENY_BIKINI 12/28/2010 8:08PM

    Dog parks sound so cool. Can you go without a dog?

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FRACTALMYTH 12/28/2010 4:33PM

    How lovely! Yeti bought the boys a surprise Christmas present - a lifesize German Shorthaired Pointer dog-doll (Yeti used to breed them). The idea was to see if the boys really wanted a dog lol... it was a HUGE hit :D

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CMB2048 12/28/2010 1:17PM

    Sounds like a wonderful time.

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GOING2LOSENOW 12/25/2010 11:58AM

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TKADEEPBREATH 12/25/2010 11:56AM

    Oh I love this blog . . . . I'm so with you on that thought. Our dog Chloe has been in doggie "boarding school" since October. It was either get her trained or put us both out of our misery!! Sad to say, not kidding. She was uncontrollable and you can't have a big powerful animal like that. It's just too hard. We got to visit her yesterday for the first time to see about her progress and I'm very pleased. She's "off leash" and heels and will come when called. Pretty awesome. The last thing they are working on is some "house manners". Can't have enough of them I always say . . . Lol. Have a wonderful Christmas . . . talk soon friend . . . Toodles, Jan

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GROEDER 12/25/2010 6:36AM

    That sounds like a great time for everyone!!!! Otto would live a place like that. I'm glad you had that quality time together.
Merry Christmas to you and your family.
Gregg

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VALERIEMAHA 12/24/2010 5:26PM

    And I'm pretty sure you're spot on about that! Wonderful prose about a fabulous day!
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Maha

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Above the pines the moon was slowly drifting . . .

Tuesday, December 21, 2010

. . . . when I got out of bed at about 2:30 a.m. to check out the winter solstice lunar eclipse.

The moon was a moody dark orange with a bright penumbra of light. Brilliant stars spread across the cloudless night sky, our birch tree a white skeleton. Behind it the forest of tall red pines soughed in the wind, laden with snow. The air was so cold it sparkled and tingled in my nose.

I was not here the last time this happened. I'm not at all likely to be around the next time it occurs either.

And so yes, it was worth stumbling out of bed, sliding my feet into my sheepskin slippers, wrapping myself in my dark green dressing gown and stepping out onto the back deck.

Yes, it was.

  
  Member Comments About This Blog Post:

LUNADRAGON 12/22/2010 9:36PM

    Your words are picturesque. When I looked outside, it was happening, all was really dark - but it was too cold for me to venture out. My husband who works night shift saw it though and told me about it. Your words are lovely, thank you for sharing.
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TEENY_BIKINI 12/22/2010 7:54PM

    That was so beautiful - I could "see" every detail as you described it.

I can only imagine how amazing it was in person.

Well done :)

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COLONELD1 12/22/2010 9:59AM

    We had cloud cover, where I live(CO) I stumbled out of bed and it was dark...but at 0400 Mr Moon was shining brightly through the windows, illuminating the pines and just beautiful emoticon

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TRYINGHARD1948 12/22/2010 1:40AM

    We had cloud cover but your description was so beautiful I could almost see it. Thank you.

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FRACTALMYTH 12/21/2010 8:36PM

    The sun hadn't set here yet, and the crescent moon swam in and out of clouds. You could not see anything spectacular... but the rest of the night and into the early morning she swam serenely through the skies, full and brightly polished, every detail of her face lit up in high detail. It was like she was making up for lost time :P

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PHEBESS 12/21/2010 6:40PM

    Now I really regret not having gotten up for this!

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HARISHABAD 12/21/2010 5:46PM

    Ah, I was wondering if this was all happening at the same time, or if it depended on where you were...your blog answered my question.

In the west, the event started at 10:30 and totality was at 12:07. I got out of bed, bundled up at 11:20 and was so grateful for the clear night. No fog, what a treat, in Oregon, in December yet!

The moon was high in the sky and yes, not full but a beautiful curving crescent. I snuggled back into bed and and got back up right before midnight, waking the family. Everyone came out and looked but daughter Rachel, who crawled back into bed. By that time it was much darker, and the disk of the moon was almost obscured.

What a treat! I mused that this event must have caused many witches to be burned in 1638, the last time around. How much, and so little, the world has changed.

Peace, and Happy Solstice to you!

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VALERIEMAHA 12/21/2010 5:22PM

    Oh my, like DG I got no views here. And your prose so beautifully describes a viewing of a lifetime. Thanks for sharing that.
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Maha

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DANCINGGARDENER 12/21/2010 5:19PM

    Mmmm.... I just read this through several times. Every word was perfectly chosen and perfectly ordered.

When I rose I could see nothing but the snow storm.... so I caught some of the flakes on my tough, said hello to all my friends around the world who were looking up at the same time, said a little prayer for peace and went back to bed.

I am so happy you shared your better view with me.
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Golden Shortbread: the Short Story

Sunday, December 19, 2010

Those who check out my blogs regularly will know: I'm not very domesticated.

But: amazingly, this far before the 25th, I have already decorated the tree, set up my Victorian village in billows of cotton wool on our living room mantel, and this morning actually baked shortbread.

Shortbread are DH's faves. The recipe is simple. No rice flour, no white sugar, no icing sugar, no cornstarch: none of these. Just good ol' salted butter, brown sugar, white flour (almost never used in my kitchen any other time of the year) and a touch of pure vanilla. Just like my Scottish ancestors made them . . . yeah! No red and green sprinkles or maraschino cherry bits on top, no chocolate chips or pecans baked in. Basic buttery goodness with just enough flour to hold it together.

(And I know there will be many for whom the quintessential shortbread and all the memories are baked up differently, but these are the ones that do it for us).

Of course DH likes them rolled out and cut into little shapes: that's fussier. But, once a year and seeing as how it's him -- why not?

So here's the recipe:

5 cups all purpose flour
1 pound (2 cups) salted butter, room temperature
1 packed cup dark brown sugar
1 tsp real vanilla extract

Cream the butter and the brown sugar till fluffy; add the vanilla. Incorporate the flour gradually until the dough comes together. Roll out small portions on lightly floured board, about 1/4 inch thick, using as little extra flour as possible: cut out the shapes, bake at 325 for about 20 minutes (until very lightly golden). Reroll and repeat with the scraps (I chill the dough while I"m waiting for the first batch to bake). Cool on wire racks and then store in closed tin with layers separated with wax paper.

Makes about 60 small shortbread cookies. Calories/fat/carbs??? We don't wanna know.

Now, that lightly golden part? Charlie NEVER ever helps himself to anything off a counter or off the table -- not even a juicy rare steak (I don't eat these, but the resident carnivores certainly do . . . ). Charlie is a gentleman who waits to be offered anything special. With the occasional exception of . . . butter.

But: these ARE mostly butter. And if they are "lightly golden" that would have to mean that they were specially baked for the golden, right?

I could not believe my eyes when I came back to the kitchen to pack away the second batch only to discover a number of shortbreads missing from the cooling racks, the remaining cookies in disarray and tell tale crumbs on the counter and on the floor!! Looked over at Charlie who wagged at me forgivingly . . .

"Shoulda used the dog bone cookie cutter . . . but that was clearly just an oversight. Still quite acceptable, thank you."

Oh, Charlie. Guess they're your faves too!! And it was kind of you to take only a few!!

Since I had a couple myself -- gotta get to the gym for a little extra cardio burn! And after that, I should probably run Charlie around the block as well!!.




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  Member Comments About This Blog Post:

KMICHA 12/19/2010 8:49PM

    Yummy! A good friend just gave me some shortbread cookies today with some hot fudge sauce to dip them in . . . Yours sound delisious . . . I have some from a box! Still yummy by not like home made!!! I have 3 "Charlies" at my house! LOL!!!

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DONNACFIT 12/19/2010 8:25PM

    Your recipe sounds just like my late mom's shortbread recipe except for the vanilla. |She always shaped them into a square log, then made them look like bread shape and slice and bake :)

Merry Christmas!!!

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TRYINGHARD1948 12/19/2010 5:11PM

    emoticon, love how Charlie stole the show, and the shortbread.

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LUNADRAGON 12/19/2010 4:50PM

    Thank you for the recipe! It may come in handy!
I remember my sister-in-law's dog decided to eat the salt dough ornaments I had made - after I had painted them yet! Amazing what some pooches will munch!
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WALKINGANNIE 12/19/2010 4:01PM

    Gotta love Charlie!

The shortbead seems to be everyone's favourite. The recipe sounds yummy.

Love the, "Calories/fat/carbs??? We don't wanna know. " Well it is Christmas!

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FRACTALMYTH 12/19/2010 3:33PM

    ROFL Cheeky Charlie! Yay you for making Shortbread - they sound YUMMY!

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ETAGGEL 12/19/2010 2:36PM

    As I am from Scotland, I am addicted to shortbread, The true butter shortbread! Every New Year it is one of the favorite goodies. I cannot eat just one piece so unfortunately, I have to leave it alone!

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JHADZHIA 12/19/2010 1:25PM

    I don't cook anything except potatoes, but this sounds really neat. I do love shortbread on the occasions I have seen some available -usually at bridge tourneys when they trot out the home made cookies, fortunately I don't go to them anymore..
They are one long snack fest LOL.
Enjoy your holiday spirit! I actually decorated a tree for the first time sincee I was a kid lol.

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LORTHOM2001 12/19/2010 12:36PM

    cool post...thx.

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Vegetable Stew

Saturday, December 11, 2010

My usual Saturday morning soup-making venture -- checking to see what needs to be used from the vegetable crisper before I go grocery shopping -- resulted today in an amazing rainbow production too robust to be characterized as a mere soup. This is hearty!

Purple cabbage; two cans diced tomatoes (low sodium); five ribs of celery; about twenty baby carrots; a little brown rice, a little barley, a can of black beans rinsed carefully (all from the pantry, of course); a small yellow pepper, a small orange pepper, a small red pepper, a large green pepper; and a cup of fresh green beans. Plus a big whack of oregano, some red pepper flakes, freshly ground black pepper, and a small amount of salt.

All simmering away and ready when I got back from getting my hair trimmed (so that it looks just the same way it always does . . . exciting, no, but that's the goal).

Now, suitably warmed up, (having enjoyed two cups of chocolate almond coffee as well) I can head out and buy a few Christmas presents!

I like to think that I'm a reasonably modest person about most things -- I have a lot to be modest about, actually.

But: my soups are so good. I cannot deny that I am a veritable star at soup making!! And there's supper probably for most of next week (depending upon how greedy I get) -- ready to reheat in the microwave when I walk in the door.



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  Member Comments About This Blog Post:

WALKINGANNIE 12/13/2010 5:04PM

    Mmmm. Comfort food of the best kind. Sounds perfect for the cold, snowy weather that we've got just now.

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EPIPHANYANGEL 12/12/2010 5:43AM

    sounds lovely. emoticon

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TRYINGHARD1948 12/11/2010 7:16PM

    Ellen, your soups are so good I can smell them here. So tasty, so tantalising with such a wonderful variety of smell sensations, it almost makes me wish it was cold here just so that I could have some soup. Hugs.

PS. You are a supremo in the soup kitchen. emoticon

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PHEBESS 12/11/2010 5:57PM

    Sounds like a wonderful stoup!!!!!

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FRACTALMYTH 12/11/2010 4:11PM

    MMmmmm my mouth is watering! Nobody here likes soups much so they never get made :( I never used to be a soup fan myself, but I think my tastes have changed, because they keep sounding SO yummy!

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DREMARGRL 12/11/2010 12:59PM

    I could only wish I were invited for lunch!! Sounds great and I love a good homemade soup. Thanks for sharing. Hope you have fun doing your Christmas shopping.
Wishing you and yours a glorious holiday season,
MaryAnn
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LINDAW64 12/11/2010 12:36PM

    That soup sounds good emoticon

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FYRCOP 12/11/2010 12:27PM

    I love stew. I'll give your recipe a try. Last night I made a killer chili!

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