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WATERMELLEN's Recent Blog Entries

Pretty good day!

Thursday, June 04, 2009

Made it to the gym this morning; ate healthily all day (apparently a little light on the fats . . . despite almonds AND cashews!) and hopeful that I'll soon see another dip on the scales. It's slow but it's steady so that's gotta be ok.

  


Gym AND Golf

Tuesday, June 02, 2009

Lots of exercise today -- gym at 5:30 a.m., golf after work (nine holes), a beautiful evening and feeling good. On track wtih the eating and not too fussed about the scales. The weight will go down in its own good time: it has to!

  
  Member Comments About This Blog Post:

MARTANYDIATORRE 7/12/2009 2:15AM

    Woao Gym at 5:30 am , not ready for that yet.

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DARLENA3 6/2/2009 11:42PM

    emoticon job and emoticon attitude!!

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Waiting (im)patiently!

Monday, June 01, 2009

OK, the weight has nowhere to go BUT down so long as I am sticking with the programme: and I am.

And: I was able to wear a suit today which had not been comfortable for some time, so there has to be some change occurring all right.

Gotta be patient. It will happen.

  
  Member Comments About This Blog Post:

MARTANYDIATORRE 7/12/2009 2:14AM

    I can identify with your blogs and see myself in them

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JOPAPGH 6/1/2009 9:30PM

    Good news on the clothing. All is going according to plan.

Keep the faith classmate,

John

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Tough weekend

Sunday, May 31, 2009

I found it hard to stick to a healthy eating plan this weekend -- mostly, I think, because the scales did NOT move down, as I had been hoping and expecting. So: the right way to deal with that would be to eat too much?? Not. And, by substituting a huge plate of veggies with salsa for dinner, I did manage to stay on track. Just not easy.

Too chilly to play golf -- although gorgeous sunny day. But I will get to the gym Monday morning before work.

Maybe tomorrow the scales will oblige.

  
  Member Comments About This Blog Post:

DARLENA3 5/31/2009 10:54PM

    Great job! I, too, had a rough weekend and week, but I am back. Let's make this week - great for weight loss!

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JOPAPGH 5/31/2009 7:35PM

    Good job staying on track! Stay postitive and you will see results,

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Weekend coming up

Friday, May 29, 2009

. . . and, I'm hoping to get into the garden and do a little planting!

  
  Member Comments About This Blog Post:

DUNJEN2 5/29/2009 7:57PM

    I am hoping to be generally lazy, but fit a little shopping in!

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