WATERMELLEN   78,708
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WATERMELLEN's Recent Blog Entries

Tough weekend

Sunday, May 31, 2009

I found it hard to stick to a healthy eating plan this weekend -- mostly, I think, because the scales did NOT move down, as I had been hoping and expecting. So: the right way to deal with that would be to eat too much?? Not. And, by substituting a huge plate of veggies with salsa for dinner, I did manage to stay on track. Just not easy.

Too chilly to play golf -- although gorgeous sunny day. But I will get to the gym Monday morning before work.

Maybe tomorrow the scales will oblige.

  
  Member Comments About This Blog Post:

DARLENA3 5/31/2009 10:54PM

    Great job! I, too, had a rough weekend and week, but I am back. Let's make this week - great for weight loss!

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JOPAPGH 5/31/2009 7:35PM

    Good job staying on track! Stay postitive and you will see results,

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Weekend coming up

Friday, May 29, 2009

. . . and, I'm hoping to get into the garden and do a little planting!

  
  Member Comments About This Blog Post:

DUNJEN2 5/29/2009 7:57PM

    I am hoping to be generally lazy, but fit a little shopping in!

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Great workout today

Thursday, May 28, 2009

It's amazing to me how much more I enjoy my day when I get to the gym before breakfast and do my cardio and weights routine. Never ever feel like going: always glad that I did.

So: why do I have to learn this one over and over again??

  
  Member Comments About This Blog Post:

JOPAPGH 5/29/2009 8:54PM

    Because morning comes too early...

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resilience

Wednesday, May 27, 2009

This Spark thing is really helping with resilience -- healthy eating plus exercise plus the sense that a whole lot of others are trying to do the same.

I'm liking it a lot!

  
  Member Comments About This Blog Post:

JOPAPGH 5/27/2009 9:01PM

    Keep up the great work!

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Tired of not feeling well

Tuesday, May 19, 2009

My high hopes of the antibiotic have had to be adjusted a little: there are no miracle cures. Went to work today but too fatigued after coughing all night to function very well; came home early.

Tomorrow is sure to be better. And: I'm sticking to the healthy eating anyhow.

  


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