WATERMELLEN   74,010
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WATERMELLEN's Recent Blog Entries

resilience

Wednesday, May 27, 2009

This Spark thing is really helping with resilience -- healthy eating plus exercise plus the sense that a whole lot of others are trying to do the same.

I'm liking it a lot!

  
  Member Comments About This Blog Post:

JOPAPGH 5/27/2009 9:01PM

    Keep up the great work!

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Tired of not feeling well

Tuesday, May 19, 2009

My high hopes of the antibiotic have had to be adjusted a little: there are no miracle cures. Went to work today but too fatigued after coughing all night to function very well; came home early.

Tomorrow is sure to be better. And: I'm sticking to the healthy eating anyhow.

  


Almost a Week

Saturday, May 16, 2009

Doing well with the portion control and weight loss this week, but that is (in part) because of the flu: very very little energy or appetite. And that has meant I haven't got to the gym even once (very unusual) and also haven't been able to exercise at home since Wednesday.

It will get better, I know.

  


Day One

Sunday, May 10, 2009

Today I'm getting started at losing the 17 pounds which are making my clothes too tight! Eating sensibly (home made chicken vegetable soup) but otherwise taking it easy: tomorrow, I hit the gym!

  
  Member Comments About This Blog Post:

MARTANYDIATORRE 7/12/2009 2:10AM

    I love and eat a lot of soups too.

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