Wednesday, February 15, 2012
Yesterday was Valentine’s Day, My wonderful husband took me out to dinner and to a concert “Tab Benoit” I had never heard of him before, but he was really good. I had a great time. For dinner I ordered the vegetarian black bean soup and blackened shrimp and scallops on a bed of mixed greens, dressing on the side, we had a bottle of red wine, and after dinner Irish coffee. At the concert more wine and a sparkling water, and I just couldn't help myself, I had the Turtle Lava Cake. Before we went out to dinner, I did 3 miles on the treadmill in 50 min, I had to jog a lot to do that. It usually takes me about 60 minutes to do 3 miles.
Today I got up did the 3mile Walk away the pounds with the boosted body cables, those cable really get the upper body and arms, then I did 15 min rockin body (dance dvd). I had to take my mom to physical therapy; usually I go to the store or sit and read for that hour. Today it was so nice outside that I went for a walk on the bike trail instead. I walked for about 40 minutes, got in about 2 miles. I believe I worked off the lava cake.
I will take a long bath and have sparkling water in a wine glass. Time to relax.