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Good Morning!

Thursday, July 01, 2010

I wasn't going to work out but after taking my diet pill and some coffee I woke up so much I had to move move move. LOL! I was lucky again today my dvd didn't mess up. I think it just needed cleaning. I'm woke up now and don't know what to do with myself. Tomorrow I'm gonna try for another early morning workout so I can go to the doctor's in time to get my meds I need. I mean that I TRULY need or I go nutso.

I've been eating and binging on frozen grapes like the are going out of style. They are the ultimate snack and also seem to make you not want to eat more after a handful or so. They are like little appetite suppressants only natural. I LOVE them!

I don't want to go to work today. i love my workouts so much and feel so good but when it comes to getting ready for work I cry every single day as I'm getting ready because it stresses me out that bad and i'm worried about the stress and my health but I have to go to it because no where else is hiring and I need the money. The pay is very decent for being a cashier there but the stress is overwhelming. Anyone reading this please pray for me it's not a difficult day. Please?

Everyone have a blessed day. God bless you in all areas that you need Him. WW.

  Member Comments About This Blog Post:

KERANCE 7/2/2010 3:13PM

    I hope the day wasn't too bad for you!
I'm sorry it makes you cry, that's horrible.

I will have to try frozen grapes - that sounds like a good idea.

Hope you're well

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TWOCANS 7/1/2010 1:30PM

    Pray you have a great day! Remember, warriors don't crumble, they stay strong!!

emoticon emoticon emoticon

Comment edited on: 7/1/2010 1:31:06 PM

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SKINNYPOWELL1 7/1/2010 12:19PM

    Hope you have a stress-FREE day. Remember to greet a stressful situation with a smile, it's hard for someone to be upset with you or for you to be upset if you are wearing a smile. emoticon

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Five thirty a.m and I'm UP??????

Wednesday, June 30, 2010

Yes that's right. Five thirty a.m and I got my start on the day by working out to Denise Austin's Cardio Bootcamp. It was the dvd I thought broke but I blew on it and wiped it off and it went off without a hitch just fine all the way through. thank you GOD for a great workout! I feel revitalized and strong.

I don't know why I love a.m workouts so much. Because after you can take the rest of the day as it comes and know you did your workout and feel just a little bit stronger because of it. I reached down to scratch a mosquito bit on my innner thight this morning as I was waking up and was surprised to feel muscle where more flab used to be. It tickled me my legs are getting stronger.

Today is my day off. I have to go out of town to go renew my insurance. Dad is driving up from the lake house to help me with it as I get lost driving out of town. I am simply no good with directions.

Four pounds to go til my first mini goal of 170. I know I only just lost what I put on during vacation but it counts for something for me. I can pull my size ten jeans past my hips now. Bit by bit. Pound by pound. Inch by inch. I can do this.

By November I want to have reached at least almost to my main goal or at least size wise jeans size 8 before my sister comes down to visit. She is the skinny perfect minnie and it makes me sick but I do love her. Its just when she comes to visit anytime in the family it is all about HER. Blah.

Thats all for today. Praise YOU God for a wonderful workout and day. May you all be blessed by Him. WW.

  Member Comments About This Blog Post:

KERANCE 6/30/2010 1:57PM

    Hey hun, great that you got your workout in so early!
I'm looking forward to getting back at it.

I love the term skinny minnie lol


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PATTYKLAVER 6/30/2010 10:44AM

    I'm glad you are accomplishing so much. You're doing great! Keep up the good work.

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SKINNYPOWELL1 6/30/2010 7:11AM

    Good job on sliding into the jeans, they will be a hot fit before too long, keep up the good work and good job with the morning workout, you're energized for the day.

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Feeling Good

Tuesday, June 29, 2010

Just did my workout dvd and feel GREAT. I had to make myself though but I had ballooned up to 180 on vacation and as of today am 175 so at least I lost that part. I want to reach my mini goal of 170 in the next couple of weeks. My eating habits have changed totally. I eat healthy now with plenty of vegetables and fruits and whole grains. It has made a big difference and I think helped bring the scale down. Though I want to focus on feeling healthy and happy and not just the weight. I just want to go down a jean size so if weight comes off while I am getting there that's just an added perk.

Going back to work after vacation was a bummer but I did it and made it through. Talk about having to pray my way through it. God was listening though and made it not so bad. I hope it's the same way today. You never know what will be going on down in the lumber end at crappy old Lowe's.

Boyfriend has been up my a**. It seems I never get any me time. He always wants to spend the night or come over every single day I have off and gets mad and pouts if I gently hint I want some time to myself. It's beginning to annoy me. I'm sure I do things that annoy him but this really does annoy me. I don't think he means to do it.........he likes to keep me in sight all the time my sister says. At least he's been bringing over veggie trays and salads as opposes to fast food like he was doing. That's good.

Thats about it. Nothing else much going one. God bless you all and have a wonderful day. WW.

  Member Comments About This Blog Post:

KERANCE 6/29/2010 2:11PM

    Great that you did your workout dvd! It feels good doesn't it.

I'm excited about getting back into it but I will admit it wont be that easy.
It's a shame you feel that way about your chap. Could you s ay you like time on your own. If you don't get it you get uneasy & stuffy. Maybe you could send some big hints his way.

I hope you're continuing to do so well, I'll join you soon.

I have some ideas on the challange.
How about we have to do a 30 minute dvd at least every other day in July.
We will have to message each other every day to say how we're going, or blog every day to say how we're going.

This is just an idea, if you have some let me know.
Oh and by the looks of this blog you've lost 5 pounds? Well that's a win in my books - hope you like your goodie!
Love Kez xXx

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SKINNYPOWELL1 6/29/2010 7:43AM

    Remember to thank the BF for bringing over healthy foods for you - that means he's being supportive, consider yourself lucky, my hubby brings home Krispy Kreme donuts.
No emoticonfor me.

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The New Me

Monday, June 28, 2010

Yes. I am going to be a new me if it all works out. Healthy and happy and comfortable in her own skin. When i workout I feel like i can do anything. Ever have that feeling? No matter what your size you feel like superwoman. I wasn't going to at first but I knew to get to the New ME I had to take that first step. Consistency is the key.

I go back to work today. I don't want to be stressed about it. Weak women do not prevail as someone told me on my page. I will do my best today and treat my customers with as much respect and kindness I would want. I CHOOSE today to be a good day.

I am not weighing myself till Friday. The number isn't what its all about. It's feeling good,fighting depression,losing inches first, staying on top of things,eating healthy. I'm on a roll here. I'm ready to do it all over again if i had the energy.

Positive post today. Let's hope it goes well or at least gently. I ask this in Jesus's name, AMEN! God bless all who read this. WW.

  Member Comments About This Blog Post:

KERANCE 6/28/2010 5:44PM

    YAY! Sounds like you've had a great day ahead of you!

Great news.
You sound so much more positive than the other day which is great news and it's made me happy.

Tomorrow will be just as amazing for you, if not more!
Love and best wishes Kez

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TWOCANS 6/28/2010 12:39PM

    Great attitude!! Have a wonderful day!

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RELLARALF 6/28/2010 10:51AM

    emoticonJust keep doing that next right thing.

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Liking This Very Much

Saturday, June 26, 2010

I just did my twenty minute workout Denise Austin Cardio Blast dvd and feel great. I love those endorphins! I wish we could bottle them and take as needed! Woo hoo! Tomorrow is my last day of vacation. I almost didn't make my workout I slept in as I usually do it first thing in the morning.
I actually was bored and woken up and decided what the hey...it will be good for me and don't I want to reach my goal anyway?

I have a six thirty a.m. cashier meeting to go to at work. Who the heck thought that one up? I think they should be made to wake up at four in the morning and do my cardio workout for that. Let's see how long they last.

Not much to do today. Just maybe post on facebook and write my sister then relax with a diet pepsi and a good book. I'm trying not to stress about the meeting and what will go on there. We will all be told what we are doing wrong and how we can't sit on the stools without a doctor's note blah blah blah. They don't give us breaks or anything. It's a really bad place to work. Lowe's is. At least I have a job. That's all I am thankful for for that part.

Thank you God for a great workout. Couldn't have been able to do it without You. God bless all who read this. WW.

  Member Comments About This Blog Post:

KERANCE 6/28/2010 5:41PM

    Hey - I'm so happy that you're back on track!

Great news!

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