Thursday, May 29, 2014
Well yesterday at the beach was a fiasco. I got swept underneath the undertow by a wave that hit me like a wall of bricks. I fell and got water down my throat and up my nose. My fiancÚ pulled me up and saved me while I gasped and choked and ran back to the shoreline to cry and walk up and down the beach while he went swimming. He was nice though and took me home. I'm just not in the best of shape yet for a volatile ocean.
All in all though I did get to enjoy watching the water and the pelicans flew by in a flock and I went home smelling like salt water.
Today I did my new yoga dvd for larger women. They had the poses modified for sitting down if you chose but I did them standing up. I could only do about ten minutes of it but it is a great add on to my turbo jam workout.
That's all. The adventures continue God willing. G.