WANTSTORUNAGAIN   1,062
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WANTSTORUNAGAIN's Recent Blog Entries

Taebo

Tuesday, February 19, 2013

Today, I tried Taebo class for the first time.

Even though towards the middle of the class I thought I was going to die, I loved it. LOL

It was so much fun. It'll be my Tuesday exercise from now on. :-)

  
  Member Comments About This Blog Post:

DRASADAF 2/19/2013 4:50AM

    me too i love taebo...love to do it on my off days from running

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WILSON1926 2/19/2013 4:12AM

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Michael

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I am Trying to Quit Sugar

Thursday, January 31, 2013

I love sweet things. I always loved them.

Almost every day I had something sweet. Especially after dinner. It became a habit for me and my hubby.

On the other hand, I wanted to quit sugar too but I was so attached to it. It was scary to imagine quitting. I thought I couldn't.

Two weeks ago I discovered a book called "I Quit Sugar". It was written by Sarah Wilson who is a journalist, tv host and blogger in Australia. Her book made me realise how bad was sugar (fructose). Her book is not too long, it is informative and easy to read.

I also entered the Spark People's Tame Your Sweet Tooth Challenge. I am in my second week, and I am doing well. After the first week it got a bit easier.

At the end of week 8, I will be sugar free, hopefully. I am faithful. :-)

  
  Member Comments About This Blog Post:

USMAWIFE 1/31/2013 8:25AM

    try cinnamon either sprinkled on food, in beverages or in capsule form truly helps with sugar cravings

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63KEEPONGOING 1/31/2013 7:32AM

  Like your determination. Keep on keeping on!

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DWROBERGE 1/31/2013 5:21AM

    Keep focused for success. You can do it. Go for it.

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WHISPERINGPINE9 1/31/2013 4:47AM

    emoticon emoticon

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WILSON1926 1/31/2013 4:43AM

    emoticon emoticon
GOOD LUCK

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