Thursday, December 16, 2010
Just to prove that television is the root of all evil, I had to hurt my back moving my old tube set. So instead of full steam ahead with my plan I am full steam stretching...grr. Not the way I thought the past week would go but I am not letting it get me down and I am taking the time to adequately take care of my back so that I can get back to full steam ahead. It has given me the chance to get a lot done around the house that normally would get neglected for a workout:) I am going to begin a easy version of my workout today after doing yoga and stretching for the past week (still a great workout you would all agree), but I am actually hoping for a light jog in the fresh snow this morning. The only bad thing is I have got to, got to, got to get my diet back in control, its not so much that I don't eat healthy it's just that I eat too much...portions and stepping away from the fork seem to be my problem lately!