WANNABFIT34   37,387
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WANNABFIT34's Recent Blog Entries

I'm gonna pull out of this rut...

Tuesday, November 23, 2010

I have been reading some old blogs of mine and definitely working up some new motivation. Blogs are definitely a great tool, I also get to see there were plenty of struggle days and low motivation days I just chose to push through those, that's the spark I am missing these days.

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HERE2PERSEVERE 11/23/2010 11:14AM

    emoticon emoticon
Just try to remember to take it emoticonday at a time...
Take care & SPaRk On!

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My own worst enemy

Monday, November 22, 2010

I have been so counterproductive lately, I will do a workout and then top it off with fattening food, I will have a good day nutritionally but then slack off on workouts. How did I have it all together last year at this time. Frustrated, I guess I keep working and push to set it right.

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FIDGIEGIRL 11/22/2010 10:36PM

    In the exact same place right now. Trying to overcome my own sabotage. You can do it, I truly mean that . . . now I just have to keep telling myself the same thing and believing it too!! Funny how we can sincerely say something to someone else but then not follow it or believe it for ourselves.

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PRINCESSNURSE 11/22/2010 9:22PM

    me too girl----I am grateful that I have been able to maintain my weight rather than gain given the crazy food I am eating!

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MOTIVATEDMB 11/22/2010 7:04PM

    Just take one day at a time. This soon shall pass.

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Veteran's Day

Thursday, November 11, 2010

Woke up this am and enjoyed a free breakfast with some of my fellow Vet's at Hyvee, no not on my list of healthy foods but I am making it a tradition I did it last year and this year, I think I was the youngest person there course it was rather early. It is still difficult to remember that I am in the "club" so that is why it is important for it to be a tradition, there are so many young Vet's out there. Thanks to all those that served! And for those in my generation of Veteran's get active in the Veterans organizations we're the future.

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PRINCESSNURSE 11/12/2010 8:50AM

    Thanks to you and all the veterans for your service! I am proud to be a nurse at the VA Hospital where I get to take care of real American heros every day :-)

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Time for success

Saturday, November 06, 2010

I have been down with a sinus infection, but it is now time to suck it up and drive on. Time to get back to my success...enough said!

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ABSOLUTZER0 11/7/2010 4:41PM

    LET'S GO THEN!!!

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PRINCESSNURSE 11/7/2010 6:58AM

    I am glad you are feeling better---now get out there and dominate this week!

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ANELAKANOA 11/6/2010 10:21PM

  Hope you feel better soon! emoticon


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The anatomy of a craving

Sunday, October 31, 2010

It starts with a thought either your own or put there by an external source. Someone walks by you with pizza and you think man I love pizza, then you start thinking but I really love breakfast pizza...mmm breakfast pizza. Your shift at work is over you're on your way home...mmm breakfast pizza says a nagging voice in your head. You think well I could just get one slice at Casey's on the way home one slice won't be that bad...but I have been doing okay on my diet, no, no straight home you finally reason. You get home let the dogs out...but it's breakfast pizza says the voice again..mmm breakfast pizza, no I'm home that would involve a trip to the store, well I do need some face wash and I could get one that I could cook at home, no, no we know where that leads a whole pizza in the belly and the ensuing misery. Cereal it is, down goes the cereal and now...stomach still feels empty inside, do I have another bowl, how many bowls would it take to satisfy a craving for breakfast pizza. Reason takes over, go to the Casey's get one, ONE, slice. It is the only way that the monster seems willing to rest...mmm breakfast pizza. Keys in the ignition, on my way, getting the slice of guilty pleasure, yes I did it I ate it I enjoyed it, one slice, ONE only, it did tame the emptiness, but why can't I crave apples...mmm breakfast pizza. I did track it damage was actually minimal and salvageable, but these cravings have got to stop winning.

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DKRETSCH01 10/31/2010 12:16PM

    You nailed my life to a tee!! I get something in my head and I cannot stop thinking about it until I get it. I will sit around my house, because I telecommute full time, eating everything in site, just trying to fill the craving that isn't met!! I have not figured out the formula yet, hopefully we'll both get it figured out!

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JOYCEMARIE9 10/31/2010 10:25AM

    How true I often find myself craving something just for it's smell or how it taste not because I'm hungry. Great blog and great to know I am not the only one with cravings coming from a thought.

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JATHUENER 10/31/2010 7:51AM

    how very true i told my dietian once i don't crave broccoli i could but i don't the chips or candy bar is more like it not to mention that is what is in the vending machine at work when the cravings come. Funny maybe it is work----julie

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