Saturday, January 17, 2009
It seems that so far everything is clicking I am sticking to my workout plan and as a result I am finding myself eating healthier and a lot less. It is true it takes two weeks to make things habit and it does feel like things are starting to become habit and now that I am there I would like to shake things up and work harder. I still have about 20- 25 lbs I want to lose before I start jogging, but I have started to do workout videos on the days I am not at work even if it is only for 15 minutes I figure something is better than nothing and it seems to be paying off I am actually down about 8 lbs. My starting weight actually went up before the beginning of Jan. I am pleased with my focus and committment, maybe this time it is meant to happen.