Tuesday, March 23, 2010
On Sunday I noticed a tweak while doing my 6 miles in my foot. I knew I was not over doing because nothing else was sore, tired, achy but this one little spot on my foot. Yesterday I enjoyed some resting and recreating so I had no workout planned but I am glad I decided I would rather run in 50 degrees instead of 30 because this afternoon I made a trip to my local running store. Turns out the shoes that I bought (when I originally just bought them for working out not so much for running) are completely the wrong shoes for me when it comes to running more than 2miles (well any distance really but at that little of distance I didn't notice). My trip to the running store has saved my bid to run my marathon! Now I am armed with the right shoes and backing off the running just a bit and I will be right back on track!