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Insanity Day 5 Pure Cardio

Wednesday, February 17, 2010

Pure Cardio the most fun I have had trying to commit suicide. Omg what a workout nonstop pretty sure at one point I might have just blacked out and kept going I love it I love the challenge I can't get enough I thought I loved p90x I love insanity I love it I love it I love it!

  
  Member Comments About This Blog Post:

BIKERCHICK74 2/17/2010 5:11PM

    LOL
You are LIKE me.....LOVED it TOO!!!! I did Max ONE....whoohoo!!!!

I am so proud of you!!

~Oksana

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Insanity Day 4 Less sore

Tuesday, February 16, 2010

Thanks to the fact that I keep moving and do a lot of stretching the soreness is subsiding. With all the working out though I really have to figure out the nutrition because I am non stop ravenous.Cardio Recovery think that I am really going to enjoy this disc, it is a nice break from the intensity of the rest of them still a great burn for the little muscles and a fantastic stretch it should really help my performance in Yoga which I have tomorrow. Also had Back and Biceps and the Ab ripper today as well as a jog. I took it easy on the jog since I'm still trying to get the lactic acid moving but it was my warm up for the workouts for the day.
On some exciting personal news a guy friend of mine and I decided to cross the friends line and begin dating so hopefully this will be a good thing. He's doing Insanity as well but not following as strictly as I.

  
  Member Comments About This Blog Post:

COUNTRYLUVNMAMA 2/16/2010 10:13PM

    Good job! You'll come through the first month just fine! I'm in the recovery week between the 2 months & it's SWEET! It's a great workout but I'm kinda dreading month 2!

Laurie

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J0SHU4 2/16/2010 8:38PM

    I was sore for the first two weeks of Insanity, less so in the 2nd week though. What wasn't worked out with movement was cured by two Advil. It should get better. Just wait until month 2! But really, it's not as bad as the first month. emoticon

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DEUSMACHINA 2/16/2010 7:36PM

    Oooh! How exciting with the dating!

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SBERG82 2/16/2010 7:35PM

    Congrats on the soreness subsiding! I know what you went through, going through it now! lol. And congrats on the new guy! emoticon

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Insanity Day 3 Everything hurts!

Monday, February 15, 2010

I woke up with a lot of soreness (the good kind) everything seems to have turned into muscle overnight. I was supposed to do plyometrics for p90x and Cardio power and resistance for Insanity, i went with the insanity workout. I had to start by riding my bike for about 30 minutes to get the lactic acid moving out of my muscles after than it was on to Cardio power and resistance there are moments when I feel I am hardly moving but my heartrate is thumping! then toward the end when I feel like I have nothing to give I seem to push through and the workout is done! Love it. I may try to get the plyometrics in on one of my easy days, I have my rest days between the 2 programs staggered for days like this.

  
  Member Comments About This Blog Post:

VGIMLET 2/15/2010 5:12PM

    Wow, I admire you for doing both programs! Right now just watching the infomercials makes me sweat - YOU ROCK! emoticon

Comment edited on: 2/15/2010 5:13:03 PM

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THEQUEENBEE333 2/15/2010 5:02PM

    YOu are a machine! Have a great rest of your Monday!

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Insanity Day 2

Monday, February 15, 2010

Did plyometric cardio circuit today it was intense to say the very least I was a complete noodle by the end of it. I am so ready to go back for more however. Working on finishing my 2nd round of p90x as well did Chest Shoulders and Triceps and Ab ripper following Insanity and finished with 30 minutes of jogging. Whew after I finish p90x and insanity I will be focusing on the half marathon training and supplementing that with these workouts but I am enjoying going a little overboard right now.

  
  Member Comments About This Blog Post:

THEQUEENBEE333 2/15/2010 4:55PM

    You rock. Have a great week!

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LORRALOOSES 2/15/2010 11:10AM

    Wow! I would be a zombie! WTG!

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MINNA72 2/15/2010 7:27AM

    Oh my. I am in awe of the amount of training you do! Wow. I'll probably be starting P90X as soon as I'm done with Insanity. Can't wait!

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Jillian Michaels on QVC

Sunday, February 14, 2010

Just some background noise while I'm playing on the computer Jillian is on selling her Wii trainer. She talked to 2 callers who had Diabetes or a family member with diabetes and she makes the greatest point about the cost of eating right and the cost of the wii trainer...compare that to the cost of having these kinds of health problems. So what does it really cost me NOT to buy Insanity, p90x, healthy food. Perhaps I should call my mom and have her add up the hospital bills, the medications, the stress on her body and mind, ask my family about the stress on their body and mind, her not taking care of herself when she was younger has been a far bigger expense than a few hundred pairs of walking shoes during her life, buying a gym membership or workout dvd. Just something that Jillian said that sometimes we have to remind ourselves, we know it we just like to deny it...I won't get it, it won't happen to me. So if you are worrying about the price of buying those chicken breasts or contemplating buying workout dvds but worried about the price...what could be more worth it than your health. And guys instead of chocolates we want workout dvds, yoga mats, free weights, we won't be offended especially if you workout with us!

  
  Member Comments About This Blog Post:

CDGOLDILOCKS 2/17/2010 5:15PM

    We are investing in prevention. Our society doesn't value prevention, only dealing in the moment with disaster.

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SPMOM2 2/14/2010 10:14PM

    your blog is great, I do buy fitness and healthy things for myself, as I said i don't drink, smoke or gamble. My addiction is my health.

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GRYPHON55 2/14/2010 1:43PM

    I totally agree with your thinking! When I want to reward myself now, I get a new workout t-shirt or DVD. And I don't begrudge myself good running shoes because I KNOW the cost of physical therapy, mentally, physically, and financially!

Keep it up, you're going in the right direction!

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BRITT831 2/14/2010 11:51AM

    Love the blog! I got fitness stuff for christmas (Dec), my bday (jan), and so I told my hubby to please not get anything fitness related :o) I got a necklace and another pendant from the babies :o) AND tulips and roses!!! Hes a keeper!!!

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