WANNABFIT34   37,394
SparkPoints
30,000-39,999 SparkPoints
 
 
WANNABFIT34's Recent Blog Entries

Clicking

Saturday, January 17, 2009

It seems that so far everything is clicking I am sticking to my workout plan and as a result I am finding myself eating healthier and a lot less. It is true it takes two weeks to make things habit and it does feel like things are starting to become habit and now that I am there I would like to shake things up and work harder. I still have about 20- 25 lbs I want to lose before I start jogging, but I have started to do workout videos on the days I am not at work even if it is only for 15 minutes I figure something is better than nothing and it seems to be paying off I am actually down about 8 lbs. My starting weight actually went up before the beginning of Jan. I am pleased with my focus and committment, maybe this time it is meant to happen.

  
  Member Comments About This Blog Post:

XSHEWOLFX 1/17/2009 6:08PM

    That's great news keep up the good work. I'm with you totally on the getting into a habit, i'm just starting to get into a better habit. It also helps when you seart to not only feel the difference but see it.
Have a Great Weekend and i wish you all the best on your journey, take care.
emoticon

Report Inappropriate Comment
SYONKOVIC 1/17/2009 10:07AM

    keep up the good workyeah it is tough in the beginning ugh. but jillian michaels shred tape is awesome...but she does a really good job of kicking butt in a workout that is only 20 min long. haha have a good weekend and keep it up!!

Report Inappropriate Comment
HERE2PERSEVERE 1/17/2009 8:56AM

    emoticon Sounds like you're finding things that are working for you!
I think that's emoticon
Glad to see you're sticking with it, and doing this for yourself!
I wish you success in reaching your goals!
Take care & Keep on Sparking!
emoticon

Report Inappropriate Comment


Skinny Picture

Sunday, January 11, 2009

I am frustrated. The stupid flood this summer took one of my most motivating pieces, it took my skinny fit picture. The one that I look at and can't believe that it is me. I really hate that stupid flood it has been a constant source of stress. I work on my house on the weekends but I also work every other weekend. It kills my sleep on the weekends and ruins the ones that I have off and to top it off I no longer have a copy of the best picture ever taken of me.

  
  Member Comments About This Blog Post:

SYONKOVIC 1/15/2009 4:09PM

    as long as you have that picture in your head it is a great motivator. i am sorry that you were so affected by the floods, we got married the weekend of the flood and one of my bridesmaids mom and sister both lost their home in cedar falls. Your hard work will pay off and stay motivated!! Hope that I can help!!

Report Inappropriate Comment


ICE

Tuesday, January 06, 2009

Take my advice don't fall on the ice. My back has been thrown even further out of whack. Although it seems that I will still be able to get my walking in it sure slowed my progress for a couple days. I am set to get right back on track and not let it bother me, but I could sure do without the stupid freezing rain and ice the rest of the winter. emoticon

  
  Member Comments About This Blog Post:

SAM1984 1/13/2009 5:16PM

    one possitive to it hurting...if it didnt you'd have to worry about how much butt cussion you have :)

Report Inappropriate Comment
EMPTYNESTER09 1/7/2009 11:01PM

    I absolutely hate walking on the treadmill, but I'm determined the weight is coming off! So.....until the temp stays above freezing on a CONSISTENT basis, you will find me & my ipod walking along on the treadmill (at 4:30 am, yikes) :)

Report Inappropriate Comment
SWISSERS 1/7/2009 9:58AM

    I agree. I'm a nurse and last weekend we saw A LOT of people in the ER that had fallen on the ice. Take care!

Report Inappropriate Comment
DEB2448 1/6/2009 9:56PM

    I know how you feel. I feel on the ice the middle of December and sprained my ankle. It took longer than I liked for it to heal so I could start exercising again. I hope you are doing ok!

Report Inappropriate Comment


starting over

Monday, November 17, 2008

Here I am again starting over. Stress has been my destroyer and i am afraid to get on the scale tomorrow to see how bad it is. This year has been harsh, not only have I been dealing with the whole sick mother thing, once that settled down the great flood of 2008 hit and now I am working on my house and hoping I have enough money. Then in September my boyfriend called it quits but we were still friends until this Friday when I found he was chasing after some other girl for quite a time while we were dating. So now feeling quite foolish I am hoping to turn the bad into some good for myself. To everyone who knows how this feels and is an emotional eater like I am well I say Cheers.

  
  Member Comments About This Blog Post:

HERE2PERSEVERE 11/19/2008 7:25PM

    Sorry it's been such a tough year for you! Glad to hear you're ready to start over and you're not giving up...
Now, more than ever, it is important for you to remember to take care of you! You can do it, and you are worth it!
Take care!

emoticon

Report Inappropriate Comment
DANA_LEE 11/17/2008 4:59AM

    I understand the fear of not wanting to get on the scale. Even if it's bad news, just remember- this is a journey and you can do this. Emotional eating is so difficult- and you've been through a lot- so be gentle with yourself.

Julie emoticon

Report Inappropriate Comment


Allergies

Thursday, August 23, 2007

The one thing that is bad about living in Iowa is having allergies and dealing with all of the ragweed etc. I take claritin almost year round to keep the allergies at bay but from august until about october and april til june the dosage has to go way up. I noticed how bad the allergies were this morning while running when I proceeded to hack up a lung. The run felt great but the congestion and the itchy eyes I could do without.

The run just a comment about that it made me realize the abuse I have put my body through. Not the physical stuff but the stuff that does the damage alcohol, cigarettes, and food well bad food. Point is I really know that I need to take better care of myself. As for the allergies I guess the good news is winter is just around the corner.

  


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 Last Page