Thursday, August 23, 2007
The one thing that is bad about living in Iowa is having allergies and dealing with all of the ragweed etc. I take claritin almost year round to keep the allergies at bay but from august until about october and april til june the dosage has to go way up. I noticed how bad the allergies were this morning while running when I proceeded to hack up a lung. The run felt great but the congestion and the itchy eyes I could do without.
The run just a comment about that it made me realize the abuse I have put my body through. Not the physical stuff but the stuff that does the damage alcohol, cigarettes, and food well bad food. Point is I really know that I need to take better care of myself. As for the allergies I guess the good news is winter is just around the corner.