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P90X Round 2 day 1

Sunday, January 03, 2010

At it again only this time I am looking for some major gains by phase 2. I am also doing a lot more cardio this time around since I have so much more energy than I did the first time. I have taken to doing some time on the bike and then about a half hour of jogging laps in my house, this is mostly so I can be ready when it is time to get outside and jog, I want my body to be used to the motion of jogging. I am increasing my bike time on the days that I am not jogging, but my goal is to do about an hour a day additional cardio. Had a little weight plateau the last couple days but I actually added some calories in and today I lost a pound woo hoo! Another thing I have added in is doing some ab work before bed each day, I have one of those ab lounge chairs and I thought why not dust that off and get just a little more fitness each day and see if I can't flatten my tummy out some more. Looking forward to this whole second round I think it will be very successful for me.

  
  Member Comments About This Blog Post:

MIKEDUP 1/3/2010 10:37PM

    I started my round 2 today too... just finished actually! Cardio is definitely a great idea. One thing I'd highly recommend is interval training. At any level, interval training will get results faster than just your standard cardio.

Continue pushing play... and of course, don't smash your face!

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GRACEGIRL4 1/3/2010 7:20PM

  I am new can you tell me what this challenge is

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GRACEGIRL4 1/3/2010 7:20PM

  I am new can you tell me what this challenge is

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DEUSMACHINA 1/3/2010 3:57PM

    Excellent! Looking forward to following your progress. Congratulations on giving that plateau a whack on the nose before it had a chance to take hold!

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MARKAMURKA 1/3/2010 2:53PM

    I'm curious if you logged your weights in the first round how is it going now comparing?


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Starting all over again tomorrow.

Saturday, January 02, 2010

Starting round 2 of p90x tomorrow, can't wait to see the results I get this time. I have enjoyed my "rest" week mostly done some cardio just to keep my fitness level up and I have done some really light strength training. Kept up with my nutrition throughout the holidays so I have continued to lose/maintain weight loss over the season. Now here is to getting to my overall goal.

  
  Member Comments About This Blog Post:

DANNIELLEFIT 1/2/2010 6:15AM

    Good luck to you. It sounds like you have a plan and that you are very motivated since you didn't take your off time too lightly. Good job, girl!

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2009 Reflections

Thursday, December 31, 2009

After reading someone elses' blog I decided to take their idea and look back at my first blogs of the year. One thing I realized that needs to be on my resolutions list this year is to be a more positive person. I know the reasons for all the negativity and much of that baggage is gone, the boyfriend, the house project is close to complete although I am still stressing a little bit, and excuses. I am definetly feeling a lot better about exercise at the beginning of the year I viewed it as a chore, where now i view it as a good thing a habit I don't want to quit. I am eating a lot less and having basically no binges where it seemed like early on in the year about once or twice a week I was writing about a big eating binge that left me feeling like crud. It'll be fun to continue to read them over the next couple days.

  


p90x Pictures of results, Day 45 and day 90

Tuesday, December 29, 2009

Didn't take day one but took pics at day 45 and at day 90
Day 45

day 90

Day45

Day 90

NO camera tricks I even tried to make my belly stick out that much and couldn't.

  
  Member Comments About This Blog Post:

LAMDAGUY 12/30/2009 5:59AM

    Excellent results. I have been debating on P90X or a local gym membership. I think I will go with P90X.

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DEUSMACHINA 12/29/2009 8:09PM

    HOLY CRAP! You are looking AWESOME! Congratulations! And now you've got some cool baseline photos for round two. You must be fully amped up about it!

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THEQUEENBEE333 12/29/2009 7:58PM

    Great job! I love the yellow walls. Yellow is one of my favorite colors! Keep up the great work and have an awesome 2010.

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P90X stats pictures yet to come

Sunday, December 27, 2009

Waiting on the cable for my camera so pics are yet to come, but the tale of the tape is as follows
Inches lost
Waist 6.5
Hips 4.5
The lower belly (didn't measure first couple weeks) 4 since first measured
calf 1
bicep .75
upper thigh 1.75
neck .75
pounds lost 36
body fat percent using army calculations 11%
Not bad overall the pics really tell the story.

  
  Member Comments About This Blog Post:

THEQUEENBEE333 12/29/2009 11:14AM

    WANNA B FIT ISSSSS FIT!!! YOU ROCK GIRL! HOPE YOU HAD A GREAT CHRISTMAS AND A HAVE A FABULOUS NEW YEAR!

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HEZLIZZIE 12/28/2009 9:30AM

    Fabulous!! :D

emoticon emoticon

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MARKAMURKA 12/28/2009 5:15AM

    Huge huge results you've got. Congratulations.

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DANSTOUT 12/27/2009 9:05PM

    Nice Job!!! Great results

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NORTHFORKGAL 12/27/2009 8:43PM

    Great loss of inches! I'm starting round 2 tomorrow. My results were not half as spectacular as yours. I know where I slacked so I'm going to bring it this time!

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REMEMBER_MYSELF 12/27/2009 7:32PM

    Hooray!

Good job on all the hard work!

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