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P90X Day 77 Week 11 complete

Saturday, December 12, 2009

Finished the week with the Yoga X I still struggle through this it is my weak area. I have decided I will know when I am done doing rounds of p90x when I have mastered the yoga disc. I do love it because I feel relaxed and well stretched out after it. The snowstorm interferred with my workout schedule this week but I still managed to get my goal minutes in plus some. During the week before I start round 2 of P90X I plan to continue with cardio some push ups and situps as well as do the yoga and Xstretch videos and possibly some core synergistics. My big worry is that even though it is only a week between rounds that I will backstep too much if I don't continue some good hard workouts I was hoping to start some jogging during this week but I have a goal weight in mind that I need to be at to be able to jog and not beat my body up too much. Well time to finish this up and get ready for work seeing as I have finished my delicious piece of salmon I cooked.

  Member Comments About This Blog Post:

GODDESSOFHOME 12/13/2009 12:48PM

    Sounds like you are really giving yoga a chance!

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MARKAMURKA 12/12/2009 6:34PM

    Great job. How do you do it?
I don't even like it, because I can't even get into the starting position in several exercises.
The 2 shoulder discs are easier with appropiate weights for me. All the others I tried but failed completely.
(I've just got a running injury - ITB s)

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DEUSMACHINA 12/12/2009 6:00PM

    Good work!

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AMYMALEY 12/12/2009 5:51PM

    Good job! I just finished week 2, and I'm already wondering what the heck I'm going to do in between... emoticon

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THEQUEENBEE333 12/12/2009 5:45PM

    woo hoo 4 u!

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GONABFIT 12/12/2009 5:19PM

    Great job on finishing!

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P90X Day 76

Friday, December 11, 2009

Got some much needed rest and got a good workout in today was sweating like crazy. Can't believe I only have 2 weeks left of P90x granted I am moving on to round 2 I'm just amazed everyday that I have made it this far. Been adding more cardio in when I have the time and energy and sometimes to give myself some energy. For me a good sweat can really boost my energy.

  Member Comments About This Blog Post:

THEQUEENBEE333 12/12/2009 8:31AM

    Great job once again! Have a great Sat. I will be on the road today... fun, fun!
Stay warm!

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NICKJAROSH 12/11/2009 11:54PM

    You are so close! Keep working hard you will be grad in no time!

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AMYMALEY 12/11/2009 10:45PM

    WTG with day 76! I am on day 12. emoticon

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P90X Days 74 and 75

Thursday, December 10, 2009

Since I spent yesterday and half the night at work, I didn't get in a workout like I hoped I might I didn't sleep well because I was sleeping on an air mattress and not at my house I just did not have the energy to put into a workout so I'm putting yoga off til saturday that way its kind of like a rest day even though yoga is hard, but it will get me all limbered up for week 12 OMG can't believe I am getting this close to the end. I would say its been a success because it has really got me moving again I've had decent results would have like to see more but its definetly the step in the right direction that I have needed and should get me started out right for the new year! I am starting round 2 on January 3rd. I suppose time to get off the computer and get my workout in. The 42 hours of work in 3 days kinda wore me out so I've been lounging on the couch with the dogs all day since I got back from running a few errand.

  Member Comments About This Blog Post:

HEZLIZZIE 12/13/2009 11:13AM

    My goodness, that's waaay too much work! :/ I hope that you were able to get some rest, and that Yoga X helped to stretch out your hard-working muscles. We're almost to the end of the 90 days....we can do it!! :D


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THEQUEENBEE333 12/11/2009 2:00PM

    Take some time and get a bit o rest! You earned it. I couldnt sleep like that and work that long in a row w.out a rest either. Have a good weekend!

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BENJAMINSBABY 12/10/2009 10:20PM

    It's good to hear that you're getting results! I just bought P90X and I'm kind of afraid to start. Congrats on your hard work and I wish you the best for the rest!

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Bloodwork came back and...

Tuesday, December 08, 2009

Blood sugar is good, and Cholesterol is great!!!! In my opinion this shows my doctor that I am not just eating cheeseburgers and garbage. I happen to be a fat healthy person.

  Member Comments About This Blog Post:

HEZLIZZIE 12/9/2009 1:56PM

    Great news!!

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THEQUEENBEE333 12/8/2009 10:52PM

    Great results! I had a Dr once when I was just a LITTLE overweight said I had side aches from weighing too much! When I asked him what he suggested to lose weight and he was like, cut out candy, and sugary stuff, etc. I WAS PEEVED! because at that point in my life I didnt eat much crap at all...and he didnt ask - just assumed. Never went back to him again. I see a PA most of the times at my Drs office and he is very supportive and helpful. Dont assume they think the worst! He probably thinks you are in great shape and could whip his butt if he made you mad! :-) You are a tough girl and you are doing great - far from someone who looks like they eat cheeseburgers, cut yourself some slack!

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MOONANGEL23 12/8/2009 3:07PM

    Congrats on the great numbers! emoticon

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AMYLT82 12/8/2009 2:35PM

    That's terrific! I had a neurologist that should be thankful I am a nice fat person, because the first thing he said everytime he said, EVERY time I went to see him, is,"Are you a diabetic yet." Once or twice didn't bother me, but after 14 or 15 times I think I was ready to punch him in the nose. The problem is, the way I am I would have been more upset about having done it, than he would have about having it done to him, and he probably would have gotten 10 new shirts.
Now what is your next goal? Are you going to be satisfied with being a fat healthy person? Or, are you going to surprise your doctor and next time the doctor sees you, will he see less of you? I tell the doctors about my diets, Even when I have lost weight, they don't believe me. Does your doctor believe you or are you going to have to prove it to them? I am definitely going to have to prove it to my doctors, all three of them, my family, and just about anyone else. I am not so sure that while I have more confidence in me, than almost anyone else, I might have to prove it to me as well.
Well, whatever you think, and do, I am sure you can do it well. You can do all things through Christ which strengthens you. The support from SPARKS friends, is terrific, and can't be beat, so More Power to You! Your Friend, Amy emoticon

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EVVYSBABY 12/8/2009 2:26PM

    Glad your results are good. It pays to be healthy!

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Tuesday, December 08, 2009

Tomorrow evening I will come into work and be here for 24 hours we are camping out in order to have enough staffing for Wednesday night due to our Blizzard 09. Gonna have to figure out how I am going to do Wednesday's workout in less than ideal situation. I am thinking that I could double up today, or double on Thursday, or shift the workouts a day and just call it rest day. The thing is I want to do something it. Yoga is the workout on Wednesday, I could totally work it, but I'm just wondering how confident I am going to be trying to do it in a room full of my coworkers. The majority of whom are male. Another thought one that I would be more comfortable with is doing the legs and back workout I could do this without having to set up a video and I'm more confident in my abilities in this workout than the yoga. Not sure how or where I could set up my bands for the pull up portion. I have to get a workout in especially because I don't think that I will get decent sleep. The other thing I have to do is pack 3 days worth of healthy food that I can eat, I'm not eating MREs (if you've never been in the military these are the most awful things on the face of the planet think that I may get sick from smelling them).That is a lot of food well I guess I could get away with something fairly small for Weds. during the day since I'll be asleep for most of it. So I just have to cover Tuesday night, small snack weds, and Wednesday night if I end up having to stay. Hmm a lot to do when I get off work and get home. I better do my workout for today before I go to bed too I think, I may have to leave for work an hour early.


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