Saturday, October 24, 2009
I went out for a friends birthday last night and since I have been doing really well and with the break up I thought maybe it would be good to let my hair down for one night. Yeah NO. I had a cheesesteak sandwich and fries it was so good but man my stomach is rejecting it I think my healthy eating habit is going to be a lot more permanent because I felt gross after that and the beer. No more indulgence like that thank you. As we speak I am making some healthy turkey chili, I just went for a jog, yes you got that right a JOG. It felt really good I really want to be in the shape that I used to be I forgot how much I like running. I am getting ready to do yoga in a little bit. Yesterday I also got 45 minutes in walking at the mall. I really want my healthy life back this time. I am not going to fail this time in between blogging about my new lifestyle and coping with a break up I think that I am going to be really successful. The last time I was in really awesome shape was following a break up I know that I shouldn't only have success after heartache but I am learning to make this permanent change not just a stress induced workout fest, but at least it is better than dealing with it by eating bad food. Maybe those skinny jeans are closer than I think. Size 18 now goal size 10. I can do this. While the jeans will be a nice bonus I really just want to get healthy especially with the heart disease that runs in my family.