WANNABFIT34   37,370
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P90X Days 27 and 28 greasy food bad!

Saturday, October 24, 2009

I went out for a friends birthday last night and since I have been doing really well and with the break up I thought maybe it would be good to let my hair down for one night. Yeah NO. I had a cheesesteak sandwich and fries it was so good but man my stomach is rejecting it I think my healthy eating habit is going to be a lot more permanent because I felt gross after that and the beer. No more indulgence like that thank you. As we speak I am making some healthy turkey chili, I just went for a jog, yes you got that right a JOG. It felt really good I really want to be in the shape that I used to be I forgot how much I like running. I am getting ready to do yoga in a little bit. Yesterday I also got 45 minutes in walking at the mall. I really want my healthy life back this time. I am not going to fail this time in between blogging about my new lifestyle and coping with a break up I think that I am going to be really successful. The last time I was in really awesome shape was following a break up I know that I shouldn't only have success after heartache but I am learning to make this permanent change not just a stress induced workout fest, but at least it is better than dealing with it by eating bad food. Maybe those skinny jeans are closer than I think. Size 18 now goal size 10. I can do this. While the jeans will be a nice bonus I really just want to get healthy especially with the heart disease that runs in my family.

  Member Comments About This Blog Post:

HEZLIZZIE 10/25/2009 2:36PM

    Great job focusing on the big picture and keeping your motivation high!

I can relate to feeling compelled to life a healthy lifestyle partially due to the heart disease that runs in my family. Regular exercise and a 'clean' diet make an enormous difference in quality of life and general health.

And way to go on completing the balance 1/2 of the Yoga X routine - your persistence is inspiring! :D

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THEQUEENBEE333 10/24/2009 2:43PM

    Good ob realizing what you want and need! Go you!

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ONEHOTKRYSTAL 10/24/2009 11:39AM

    I understand how once you change healthy there is no going back! My body tends to regret when I eat sugary items and greasy items after eating healthy so long. That's why we call it a personal lifestyle change! Makes sense when you think about it, long ago we got used to those fatty items - when in all reality it just makes our body sick!

Keep it up. You're doing this for yourself. No matter in a relationship or not, you're worth feeling GREAT about yourself.

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WANNABFIT34 10/24/2009 8:46AM

    Note on yoga finally did the 2nd half of the disc on the suggestion of a fellow sparker. Went very well I want to get all the way through without struggling but did pretty well today. And the chili turned out great!

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FITNHEALTHYKAL 10/24/2009 8:13AM

    Yes you CAN!!!! You have your focus and you are doing this for all the right reasons = YOU! emoticon

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Day 26 P90X

Thursday, October 22, 2009

The workout scheduled for today was core synergistics. I am moving it to Saturday which is normally my rest day but do to a hectic schedule today I made today rest day. Don't think I took the day completely off, I still met up with my walking partner and we got in a good 45 minutes. It was nice because it gave me a release to vent about my ex-boyfriend (see previous blog). Following the walk I had a dentist appointment (mind you I got off work at 6 am), and following was my physical I was happy to see that I had lost another 5lbs finally the scale has moved I'm down a total of 15 lbs with P90X the good thing this time is the inches are going along with the weight. I'm not terribly torn up right now about the break up because I know in the end it is the best thing for both of us. But I know this weekend when football is on I will find myself missing him more guess I will have to try to find something else to do for awhile until that goes away. Got a ton of leaves to rake if the weather cooperates I think I'll do that plus I'll burn a ton of calories. I'm indulging in a little cheat right now think I made an okay choice though sweet and crunchy some teddy grahams. There are a lot worse things especially going through a break up, I didn't turn to pizza and chips maybe I am finally past that a little bit. I think all this getting healthy stuff is really helping me deal with it. So tomorrow morning when I am sweating through my walk with Yvonne and sweating through Yoga with Tony I won't be thinking about the ex I'll be thinking about the new fit me that is going to find someone who will tell me they love me.

  Member Comments About This Blog Post:

AJCOELHO 10/22/2009 7:28PM

  Congratulations on your weight loss. Sorry about your break-up. You have the right attitude in keeping off the food. My daughter and son and their spouses are doing the P90X. They are doing so well and love it. I am not sure what happens once they have finished the three month program. But I guess I will soon find out. Keep well.

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KRICKY 10/22/2009 7:15PM

    Break-ups suck, but if you don't gain 5 pounds because of it you will be a success! I am such an emotional eater, that's great you can get ahold of it. I've been kind of curious about P90X, so I may have to get on board one of these days!

Congrats on the weight/inches lost and I hope you will find a new hot guy that will love the new, hot you!


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Day 25 P90X

Wednesday, October 21, 2009

Kenpo went really well today, but then the boyfriend and I got in a fight over something stupid. Just got off the phone with him He's now an ex-boyfriend. He started with the whole well we're two different people and I think you want more from this relationship, I told him I just wanted to him to love me and say it once in awhile. I got I love you but not the way you want me too and then he told me that he was at a point in his life where he wanted to be single. I told him fine be single if that makes you happy, have a good night. I feel terribly sad but I'm tired of being in a relationship where I don't feel loved and I don't get told I'm loved.

  Member Comments About This Blog Post:

ONEHOTKRYSTAL 10/24/2009 11:42AM

    Sorry about the breakup, but you're definitely worth having someone who loves you and shows you everyday!! No one should deserves be in a one way relationship. emoticon

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THEQUEENBEE333 10/21/2009 11:04PM

    I'm sorry to hear that. Sorry you have to feel this way..
Take heart - know that everything happens for a reason. You will find the right person at the time you are supposed to... if he couldnt say it then he probably wasnt the right one. You are a strong wonderful fun woman and it's his loss. Take care of you... stay strong... in no time you will get over this. I know its easy to say, but I have been there a time or 2. I least expected it when it happened to me and the right person came along. Dont let it affect how you feel about yourself... its not you, its him. Period. If you need to talk, comment or send an email. Sorry you have to go through this. Life can stink sometimes, but without the heart breaks occassionally, we wouldnt recognize how great the right thing is when it comes a long! Take it easy, get some rest... B

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NKDUB211 10/21/2009 8:47PM

    Everyone deserves to be loved fully. It might be hard but at first but there is someone out there that will give you what you need! Stay strong!

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Day 24 P90X

Tuesday, October 20, 2009

Read my calendar wrong and did the stretching video instead of kenpo dvd today. Been going to th Actually was really nice to stretch out I'm also getting to the point where i really like yoga. Can't wait to start week 5 phase 2. I am really going to push myself in phase 2 both physically and nutritionally. I haven't been following the nutrition perfectly but have been eating healthy. Made the italian meatloaf out of the nutrition book it is awesome. I am also going to do up the turkey burgers this week. I do a majority of my cooking in one day that way I just have to grab leftovers when I'm heading off to work or just plain busy which i always tend to be. This healthy lifestyle stuff isn't as hard as it seems.
Picked up the boyfriends kids today and to give him a little break I played the bad guy and made them get their homework done right away, think I've got this mom stuff down if I ever decide to be one. I am also watching them friday night think I'll bring along the yoga dvd or stretching since that seemed to entertain them and it is good for them too probably better than gym class. Now if only I could get the boyfriend on board with working out.

Anyone have any good kid friendly healthy foods to make for dinner?

  Member Comments About This Blog Post:

THEQUEENBEE333 10/20/2009 10:53PM

    Sounds like a full day, despite the mix up. Exercise is exercise. Have a great Wed tomorrow.

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P90X Day 23

Monday, October 19, 2009

Core Synergistics I like it I was a little nervous with a new workout but it was fun and a good core workout. Did my measurements today
Waist total loss of 4 inches
Hips total loss of 2 inches
Bust total loss of 3 inches
Pooch loss of 1.5 inches since week 2
If that is not success I don't know what is.

  Member Comments About This Blog Post:

HEZLIZZIE 10/20/2009 1:17PM

    Hooray! Congrats!! :D


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KATSPAWPRINTS 10/20/2009 7:27AM

    You're doing great!! Keep up the good work! emoticon emoticon emoticon

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