WANNABFIT34   37,387
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P90X Day 11

Thursday, October 08, 2009

Did yoga for a little bit today but i've been feeling awful today and I don't do yoga that well anyway but not being able to actually breathe I called it in early

  
  Member Comments About This Blog Post:

MOUSERUNNER 10/8/2009 8:48AM

    Just pick up where you left off and all is good. Don't skip the Yoga, it does amazing things for the small muscles and nerves in the body. I know it is a long workout, but it also gives the body more flexibility and teaches us how to breath when the body is under stress. I hope you feel better and are able to get back with it soon. Make sure you are eating properly too and not letting your body get run down. That puts extra stress on your immune system which could let you get sick. emoticon

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Turning 29 tomorrow

Tuesday, October 06, 2009

So to be honest I had hoped to be alot closer to my goal than I am I have found something that is new and exciting and that I am loving for a workout in P90X so I hope that by this time next year I will be saying that I have reached my goal or am really close or have run a marathon or something. I am swearing this to all of you here in Sparkland that by this time next year when I turn the big 3-oh you will not recognize this fatty mcfat-fat I will be a lean mean p90x fightin machine. I'm gonna start my 30s off right by getting in shape in the last year of my 20s. You will recognize this blog because I am going to copy and paste this into my headlines.

  
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ONEHOTKRYSTAL 10/7/2009 11:39AM

    Happy birthday today! I understand about the want to be thinner, my birthday was two weeks ago and I was sure I'd be 10-20 pounds lighter than I am. The thing that counts is you're trucking along, doing some great exercises and getting back on track now! That and it sounds like you have already lost some great inches and that's was really matters! :)

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HEZLIZZIE 10/7/2009 9:08AM

    I've got about 7 1/2 months before I hit the big 3-0, and I have a similar goal of getting into shape and feeling good in my own skin (finally!). You have a determined and positive attitude, and I know you'll get to where you want to be. Way to hold yourself accountable by posting your goals here, too. Woo hoo! :D

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BONNEYMOM 10/6/2009 8:25PM

    Keep going!!! I love P90X too - it's not too girlie, not too hard but just right to push me to the end! That Tony cracks me up!!

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JESSICA_HOLDER 10/6/2009 8:21PM

    congrats its good to have a long term goal! keep it up! and HAPPY 29TH!! emoticon

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P90X Day 10

Tuesday, October 06, 2009

Yeah shoulders and arms love it love it love it!!!! Probably my favorite workout. Love triceps they are my favorite muscle. Still fighting the cold but like the comment on my previous blog entry it does seem like I will get over it quicker if I'm not playing the role of the sick person.

  
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ONEHOTKRYSTAL 10/6/2009 4:28PM

    That sounds like you're doing great!! I'd agree - much better to truck along and workout if you can, even when sick! I just hope you get over it quickly!

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P90X Day 9 Plyometrics

Monday, October 05, 2009

There were points today where I had to take it easy plyometrics is not one that you can fake it during. The jumping had me feeling my illness so I had to take more breaks than I would have if I weren't sick. I still made it through and I managed to do the AB ripper, that I missed yesterday. Can't wait for this cold/flu to get packing and get out of town

  
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LCWELTER 10/6/2009 11:10AM

    I'm sorry you're fighting off an illness! Plyo is HARD ENOUGH w/out being sick - KUDOS for stepping up and doing it anyway. I had a stomach bug a few weeks back and I had to FORCE myself to workout, but I swear I got over it quicker for working out, instead of laying off. Listen to your body - it will tell you when to rest.

CONGRATS!!!!

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LCWELTER 10/6/2009 11:10AM

    I'm sorry you're fighting off an illness! Plyo is HARD ENOUGH w/out being sick - KUDOS for stepping up and doing it anyway. I had a stomach bug a few weeks back and I had to FORCE myself to workout, but I swear I got over it quicker for working out, instead of laying off. Listen to your body - it will tell you when to rest.

CONGRATS!!!!

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LCWELTER 10/6/2009 11:09AM

    I'm sorry you're fighting off an illness! Plyo is HARD ENOUGH w/out being sick - KUDOS for stepping up and doing it anyway. I had a stomach bug a few weeks back and I had to FORCE myself to workout, but I swear I got over it quicker for working out, instead of laying off. Listen to your body - it will tell you when to rest.

CONGRATS!!!!

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P90x Day 8

Sunday, October 04, 2009

So for rest day I had to take my army physical fitness test. I also have a nice little cold or flu not sure which need to buy a thermometer. I saw improvements on my pt test from doing P90x. I also have lost 2 inches off my hips and 3 off my waist. That is the result of week one. Maybe that is why with all my aches and sickness I got up off the couch and pushed play to get through chest and back. There were points I could tell I was sick so I took it easy but there were moments even during round 2 that I pushed through and did more reps than in round 1 even.

  
  Member Comments About This Blog Post:

HEZLIZZIE 10/5/2009 3:49PM

    I'm sorry to hear you're feeling ill. Get well soon! I hope you're able to get as much rest as possible on your "rest day" during which you're not resting! I should talk, I completely didn't rest on my "rest day", either :D

Congrats on all your progress - how great that you felt stronger on the second round. That's really a testimony to how much hard work you're putting into it!

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WANNABFIT34 10/5/2009 3:00PM

    Just missed the sit ups think I would have passed them if I was feeling better my hip flexors were on fire from running a fever. I was surprised I did as well as I did because everything was aching.

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NANCYRUBIO 10/5/2009 12:04AM

    How did you do on your physical test. If you didn't take it yet, rest up a little so your body will in shape.

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