WANNABFIT34   37,370
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Day 4 P90x Yoga is torture

Wednesday, September 30, 2009

Yoga gets my vote for hardest disc so far. I only made about 30 minutes of it today. I have never done yoga before I am going to keep working at getting better and maybe even get some beginner yoga discs to work on some of the basics. I used to think I was flexible but not anymore Yoga will be my biggest challenge but I am going to keep working at it until I can do the disc and all moves without a crane to move me into position.

  
  Member Comments About This Blog Post:

HEZLIZZIE 10/4/2009 1:41PM

    I found that when I did the yoga x dvd that once I got into the balancing poses, the remainder was less challenging to work though. I do have a yoga block and that helped a bunch, too, since I'm not flexible by any means! Taking a break and doing child's pose is a good thing when going from pose to pose to pose gets too difficult.

Great attitude about sticking with it - I'm sure you'll see some major improvements each week. :D

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SEREN_SIGHS 9/30/2009 5:37PM

    Hey there. I'm from the P90X team.

I did the yoga DVD the other day and it is definitely a hard disk. I've been taking yoga classes off and on for about nine months now and, even though I've improved a ton, I still had some difficulties with the disk too. And there were some positions that I wasn't familiar with.

Keep with it. You could always try The Biggest Loser Yoga dvd. I have it and it's a pretty good work out but has three levels to it. So it is much shorter as well.

You'll get better. I'm amazed at the flexibility I have now compared to before. Yoga is one of those things that stretches and works muscles you wouldn't even think of.

Good luck!

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Day3 P90X

Wednesday, September 30, 2009

Day 3 complete shoulders arms and abs. So far so good. ordered my copy of the dvds today.

  
  Member Comments About This Blog Post:

WANNABFIT34 9/30/2009 11:06AM

    I agree I'm not worried about getting bored Tony cracks me up and the routines do fly by. I also just need to make sure I schedule the time for it. It helps to have Spark pals right there with me. I think blogging it will also keep me honest and help motivate me to push the play button.

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THEQUEENBEE333 9/30/2009 8:59AM

    Great job! Keep it up!

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HEZLIZZIE 9/30/2009 7:19AM

    I'm glad to hear you're doing well. I am really, really liking the routines so far. I already feel stronger, and the time seems to go by quickly as I go through each day's exercises. As long as I can continue to schedule in the time needed, I'm not worried about getting bored or losing interest in the program.

Woo hoo for you! (hey, that rhymed!)

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Day 2 P90x

Monday, September 28, 2009

Plyometrics kept up pretty well had to make some modifications due to a weak achilles tendon, still able to do basically everything except hot foot I had to do the jump rope. Some of the 180 stuff had to modify after a few reps but was able to do the normal way once I get used the training I should be able to do them without modification

  
  Member Comments About This Blog Post:

HEZLIZZIE 9/29/2009 2:36PM

    Great job! How were your calves the next day? Mine were super sore. I'm looking forward to shorter recovery times and better range of motion as I repeat plyo each week. :D

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THEQUEENBEE333 9/29/2009 8:58AM

    Good job, keep it up. I can relate to the Achillies tendon issues... In H/S I had to have a cast I pulled it so many times. Have a good week!

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Day 1 P90X

Monday, September 28, 2009

Done we'll see how sore I am I did discover I need a set of heavier weights for back. think that I am going to get either a dumbell set or blocks. Can't wait until I can do pull ups did the band modifications for now.

  
  Member Comments About This Blog Post:

HEZLIZZIE 9/30/2009 7:20AM

    I agree about the pull ups - I'm a band girl for now, too. :D

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countdown to P90X

Sunday, September 27, 2009

In less than 8 hours I will be popping in that first disc. Bring on the soreness Lol! I've put all the workouts on my calendar, I'm making meal plans its now just me and 90 days of Just Push Play.

  
  Member Comments About This Blog Post:

BONNEYMOM 9/27/2009 12:27PM

    I'm just starting too! I'm SO excited - come on UPS man!!! Get here already!! So, you realize your approximately 90 days until Christmas - so every time you here a Christmas song, see a display, whatever - think about how buff and healthy your gonna be! Starting 2010 right!

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NSIMON116 9/27/2009 9:24AM

    You can do this! Just get you mind right as Tony would say!

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THEQUEENBEE333 9/27/2009 12:21AM

    Good plan! Stay strong! Have a great week!

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