Saturday, February 04, 2012
I did it! I met my challenge from "For Sure" Friday. I got 9576 in steps in. Okay, so that might not seem like a big deal to many, but for someone who sits at a desk all day long, that is a great accomplishment! Over the past month I have increased my daily steps from just over 6000 steps a day to finally yesterday I am up to 9500 steps a day.
Having the virtual walk challenge has really given me the motivation to get myself moving once again. My word for this year has also helped me. "Determination". Every time I think about just relaxing, I hear that little word in my head and I see my chart of steps and I know that I either have reached my goal for the day or I still have work to do. Thank you Virtual walking buddies for joining me in this endeavor.
Its the weekend and I am on my own schedule now.
I have had a successful week of walking.
The weather is still beautiful. We are supposed to be heading into some more normal temperatures over the next week, but still sunny skies.
A nice chat with both my girls yesterday evening.
Garry has today off work also, so we will have some time together.
Being blessed with another day of life.
Have a great and wonderful Saturday. Smile, laugh and enjoy being alive.