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On track and moving forwardMonday, August 29, 2011
I've finally broken through my long standing plateau and am heading in the right direction once again. After two weeks of shuffling up my eating plan and eliminating completely all wheat products...I've eliminated a total of 8 pounds! Woo Hoo. Although that is a lot in two weeks and definitely not a sustainable weight elimination standard, it's good to finally be going in the right direction once again and it is good to learn how much wheat products can affect me. Much of the weight elimination might be attributed to water lose, but regardless, I'll take it! ![]()
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NJMATTICE
8/29/2011 11:16AM
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Congrats on making a healthy discovery about your personal fuels for maximum performance of your particular model! That should benefit your journey considerably. Have a great week and I look forward to your reports. Love, Nancy Report Inappropriate Comment |


TURKEYCALLER
8/29/2011 10:29AM
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Congratulations on your breakthrough. I am doing a sugar free challenge and after a 30+ day plateau...I too finally broke through with a 5 lb weight loss this week. Just like you....I know that some of it was water etc., but I too will take it and sing praise that this breakthrough has occurred. We are both back on track! Yipee! Report Inappropriate Comment |


SNUGLBUNIE
8/29/2011 9:38AM
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Have a great day Wanda!!!!!
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Another month has come and gone. Time seems to be whizzing by. We are heading into a new month in a couple of days.
Kaeli is coming over today to preserve ginger with me. Most likely her sister will arrive later in the day too. Yay...both my girls at the house.
Shy came over yesterday to wash her car using Dad's pressure washer. We pulled her car up onto the lawn to do the washing. As she wasn't using any soap, just scrubbing, the lawn got a watering at the same time. We had a nice visit with her.
Garry and I worked some more on getting the cabinets in the new built-in area. It seems to be taking forever to get everything in and completed, but Garry has such limited time to do anything that it's taking awhile. We will certainly be enjoying it once it's complete though. We got all the under cabinet lights installed now and they look great. We used LED lights and then hard wired them in so that all we have to do is use a wall switch to turn them on. Garry is hoping to get the moldings all installed today on the upper cabinets and then they will be finished. All that will be left to do is the counter top, the kick plates, hardware (chosen and installed) and the tiling the backsplash. I can then start loading up the cupboards *grin*
My positives:
A hubby who spends his only time off helping me to realize me house dreams.
My family.
My tomatoes are coming along wonderfully. I was hoping that I could begin canning them this weekend, but now it will likely be next weekend before enough of them are ready. We have been eating the few that are ripe now and they taste so good!
Positive people in my life.
Have a wonderful serenity Sunday,
hugs,
Wanda


YOYONOMORE1
8/28/2011 8:06PM
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Wanda you did good with the 7-day plan, wasn't your total elimination 8 lbs. now that's not bad at all. I am so very happy to be under 170 finally, so this week will really watch what I eat and keep up the exercise as I don't want the scale moving upward, it's time for it to move on down. Your description of your cabinets is so nice I hope we'll see pics when they are all done. I also realize there are some foods I am better off rarely or seldom eating, this 7-day plan has helped us learn some things about our bodies and what they like and don't like. Glad you had some DD time. Have a wonderful week. Hugs, Shirl Report Inappropriate Comment |


MOMMA_BEAR_69
8/28/2011 1:49PM
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Fresh garden tomatoes are absolutely delicious!!! ENJOY!!! Great positives! You have truly been blessed. Report Inappropriate Comment |


TURKEYCALLER
8/28/2011 12:43PM
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Thanks so much for the goodie you sent! It was healthy and delicious! I wish I had some of those tomatoes. They sound so sweet and yummy! Thank you for all your positives! Linda Report Inappropriate Comment |

