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Moving along....

Thursday, July 29, 2010

I pulled on a pair of pants this morning, that had been feeling just a little too snug for my liking, yay...they no longer feel snug! I'm getting back into the swing of things and finding my determination again.

Yesterday I had the opportunity to share sparkpeople with a co-worker that has been struggling with her weight issues also. I'm hoping that she decides to check things out and make a commitment to herself to create a healthier lifestyle for herself.

It was a mixed bad of weather kind of day yesterday, it didn't reach the 29 that was said, only made it to 22 with a lovely breeze. Felt a shame to having to be indoors for most of the day. A co-worker and I grabbed a couple of lawn chairs that are always stored in the closet at work and took ourselves out to the green space across from work and sat and ate our lunch. It was so nice to be outdoors and away from the computer desk. I think that might have been our only bit of sunshine during the whole day. By the time I got home from work...we were back into thunderstorms and rain! Mind you, Mauri had challenged us to do something Wacky for Wacky Wednesday...sitting outside on my deck in the rain was rather fun!

My Positives:

Feeling encouraged and re-motivated to continue to stay on track with my nutrition/exercise. It's amazing how making the decision to be really faithful in ones tracking helps the process! lol
Putting on a pair of pants this morning that are no longer snug.
Lots of new books to read...I had 8 books on hold for me at the library yesterday! WOO HOO.
A long weekend coming up...the first weekend in August is a long weekend here in Canada.
All the wonderful blessings that occur through out my day.

Have a wonderful Thursday...keep focused on your goals...you'll get there.

Hugs,
Wanda

  
  Member Comments About This Blog Post:

NJMATTICE 7/29/2010 11:41AM

    What a nice feeling to have a noticeable difference in the pants fit! That's a great feeling. Thanks for reminding me of the rewards of tenacious adherence to healthy choices! I'm doing some of my emotional work along side the housework today. Hoping to see a noticeable difference as well for increased motivation to make those good choices. A month of not counting blessings on a daily basis has taken it's toll on this positive attitude of mine. So now I'm working hard to get back in mental shape! I hope to talk to you later this afternoon. Lord willin' and the creek don't rise. (as they say). Thanks for providing a haven of positivity for me to visit. Like coming to the well!
Love you.
Nancy

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Sleepy zzzzzzzz

Wednesday, July 28, 2010

I was so tired yesterday, that I fell asleep just after 7pm...unfortunately I woke up again at 9:30 pm and then spent the rest of the night tossing and turning!! I'd doze off and then wake up again, doze off and wake up again. Not sure what was going on, but I do know that I'm working on a "backup tank" this morning. I'm using positive affirmations overtime this morning ..." I have energy, I am rested, I am ready to enjoy the day, I am surrounded by the white light of the Holy Spirit, I am exactly where I am meant to be". So bring on the day and all that it holds for me. emoticon

My positives:

Life...its so filled with surprises each day, by embracing them, I grow.
It mid way through the work week....YAY!
Beautiful weather.
My garden...I still need to take some pictures and post them!
Having a word to focus on each day, has been very helpful.
The Positive Bloggers team.
God, who always is in charge, even when I think I am!

Have a great and wonderful day,
Hugs,
Wanda

  
  Member Comments About This Blog Post:

KSNICKER 7/28/2010 9:42AM

    Thanks for reminding me how it's done... I'm on a mission to find some positives today. lol

((HUGS)) and a little splash to water your garden.


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What a blessed and exciting day!

Tuesday, July 27, 2010

I'm still riding high after an absolutely amazing and wonderful day yesterday.

We added a new baby to the family yesterday morning at 1:36am...Jaiden Rose weighing in at 8lbs 12 oz. I'm honored to have the title of Gramma Wanda. Julie and Kaeli have been bf since they were 8 years old and Julie is just one of our kids! Now we have a new granddaughter! So excited. Then I became an honorary
"Auntie" once again... Daphne Ella-Marie weighing in at 8lbs 2.5 oz joined our circle of love. (interesting enough the moms, grew up only a street apart!). Then we added a new little cousin to the mix...Ellie (not sure of the exact weight at this moment) joined in the excitment of the day. Woo...talk about a amazing adventure!

My positives:

3 new little girls added to the family. I'm so excited!
Great study group last evening.
A busy day ahead of me.
Being so blessed.

Have a wonderful day,

Hugs,
Wanda

  
  Member Comments About This Blog Post:

NJMATTICE 7/27/2010 3:48PM

    Three little ladies! Very nice. I'm feeling all pink and cuddly just by reading! I can almost smell the baby around you!
I'm enjoying the word of the day. Helps me to center and recognize the bigger picture at the start of my day. Have a great Tuesday and can we plan a call? I've got some time on my card that is burning a hole in my pocket. Let's find a good time.
Love,
Nancy

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FOSKED 7/27/2010 3:32PM

    In one day!?! Wow, and congratulations

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YOYONOMORE1 7/27/2010 9:49AM

    Wow, three little bundles of joy, how precious and truly what a blessing. Glad you had a good study group.

emoticon emoticon emoticon emoticon
Shirl

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NUTRON3 7/27/2010 7:30AM

    Congrats!

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Choosing to be joyful!

Monday, July 26, 2010

Do you ever wake up some mornings and just feel like singing, your heart is soaring and life is just awesome? Most mornings that is the way I wake up, this morning just doesn't happen to be one of those days, for whatever reason. So in order to make it one of those days...I need to make some choices!
Am I going to allow the blah feelings to rule my day, or am I going to strive to have a cheerful attitude? Am I going to actively work towards making this an awesome day, or am I going to just allow my spirit to be swayed this way then that, up, down and all over the place?

Yep...it's going to be one of those "all about choices" kind of days, and I'm okay with that. It gives me the chance to exercise my spiritual wings, to really pay attention to what is occuring around me...to live in the moment.

My Positives:

I had a great weekend, caught up on my sleep and now ready to face another work week.
Talked to our son again last evening. He hopes to be home for a few days the first week of August.
Time with the girls this weekend, time with Garry.
Marla, Shirl and Nancy for always being a big part of my life.
Study group tonight...which means I'll try and get a nap in after work!
Life and how blessed we are to have the health, freedom and love that we do.

Have an awesome day, if it doesn't start out in the awesome range... make it so!

Hugs,
Wanda

  
  Member Comments About This Blog Post:

KSNICKER 7/28/2010 9:53AM

    Well thanks to Mauri I decided that I needed some positives in my life really bad. And so what better place to come than to you my wonderful Positive friend. How do I get off track so? Well that doesn't matter, what matters is that I Choose to make my day a good one or a bad one. So Thanks for reminding me how it's done.
It's a choice... Now to remember and make this work today. I choose to have a good day today. I am strong and I can do this...

Thank you Wanda... You still have that special way of helping those of us that keep falling off the positive wagon.
emoticon emoticon

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MAURIZIA 7/26/2010 9:26AM

    Carpe diem!! (Finally used that 3 years of Latin studies!)

"Choose" may have to be one of my daily words in the future, I think!! Especially since I return to work next Monday!

Hugs!


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CAROLYN0107 7/26/2010 8:19AM

    Choosing to be Joyful is a great thing to do!

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YOYONOMORE1 7/26/2010 7:47AM

    Wanda it sounds like you are going to sieze the day and make it your's, you go girl. Love your attitude and your positives. I can not believe my internet is working right for day number 4, woo hoo, what a great way to start off my day. Enjoy your study time this evening.

emoticon
Shirl

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NJMATTICE 7/26/2010 7:47AM

    Wanda,
Thanks for saying the words that I needed today. I woke up in some "bad air" this morning and I needed the reminder to choose otherwise. I think I'll post a note on my mirror for a reminder. It's MY choice! Thanks for the positive reinforcement!
Have a great day, get a nice nap in, and enjoy your study.
Much love,
Nancy

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LIANDYWARHOLA 7/26/2010 7:25AM

    I loved this post! Positive thinking works wonders. :D

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_COSMOPAULATAN_ 7/26/2010 7:23AM

    Nice post! I'm going to CHOOSE to think positive about W4D1 C25K today! Thank you!

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July 25

Sunday, July 25, 2010

Already we are into the last week of July...and if you asked what I did this month, I'd be hard pressed to tell you anything other than basically day to day living. It's gone by so fast!

Garry has a great time yesterday golfing with his BIL and another friend, I enjoyed some reading time. Then the girls came over and we all went out to try a new place to eat. It was so hot, no one felt like making a meal. We enjoyed our evening together and all enjoyed out different salads. When all you want is a salad and no one can agree on what kind they want...what a lovely option being able to go out for one!

Our temperatures were actually summer temperatures yesterday. We made it up to 29. Woo Hoo. We did have some thunder and rain during the night too. What a blessing, saves on my water bill when I don't have to water my garden...mother nature does it for me. lol.

My positives:

A beautiful day yesterday, both time wise and weather wise.
Spending time with family.
Talked to our son last evening also. He might be coming home for a quick visit the first week of August. He's really busy, so doesn't know for sure if he'll make it.
The opportunity to make all new choices today...and trust that they will be wise choices. Just imagine...we are able to create the life we want through our choices!
God, family and friends.

Have a wonderful serenity Sunday.

Hugs,
Wanda

  
  Member Comments About This Blog Post:

YOYONOMORE1 7/25/2010 9:11AM

    Lovely blog. Nice you got girl time with your daughter's. We had a nice time with family at Isabella's birthday party yesterday, she was so pleased with all her presents, would exclaim something about each one. We are suppose to have more comfortable temps and lower humidity today. Have a blessed Sunday.

Hugs,
Shirl

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NJMATTICE 7/25/2010 9:10AM

    Good Morning my friend. I am glad to be back safely and hoping to get myself unpacked and laundry done, and then get back into a normal rhythm. Great to see you!
Love,
Nancy

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