Tuesday, March 02, 2010
One day down and 30 to go!
Garry and I were laughing last evening as we sat down to relax, "now what do we watch on tv" The Olympics are over and how quickly we became used to a routine of watching tv!
I did get my exercising in, 60 minutes of free step, and yes...I watched some tv while doing so. It's a great distraction and makes the time go by much faster. A person can only take so much of the news broadcasting though...wow...what a lot of negative garbage spewing from the broadcasts! Re-runs of extreme home makeover ended up being the choice...at least they are doing something positive.
I have really found myself monitoring what I listen to more and more as I've embraced the law of attraction. Because we attract into our lives those things that we focus our attention on, I've no desire to focus on negative things. Been there done that, didn't like the results. This doesn't mean that I'm burying my head in the sand in regards to what is happening in the world, it just means that I'm not allowing myself to be sucked into the negatives. Instead, my attention is focused on listening to guidance and how I can contribute in a positive way. Is it through prayer, is it through lending a helping hand, is it through finding the positives within the negatives.
Day 2 of March is off to a great start, morning strength exercises are done and I'm ready to face a busy day at work.
A co-worker who wants to walk during our breaks...my positive...I'm forced to take my breaks and the benefit...15/20 minutes of exercise. Deanne's positive...exercise also, but the biggest benefit...she is occuping herself with something other than smoking. (she is trying to quit)
I have a body that responds to exercise.
I am eating healthy.
All my first of the month bills are paid.
I'm feeling great!
God, who continues to patiently teach me what He wants me to learn.
Have a fantastic day, thank you for stopping by for a visit.