Tuesday, March 18, 2008
...but now I'm back :) I didn't have a very good weekend as far as eating choices and I'm just getting around to posting about it because I was so mad at myself! It's so much easier to tell other people to forgive themselves and move on when you hit those bumps in the road...easier said than done I guess.
The weekend started off okay. Friday I ate well and even went to the gym. Saturday, however, was so bad that for the first time I didn't even bother using the food tracker! I took my daughter to her first movie (she'll be 3 in a few weeks, it was really fun!). We had to have popcorn and I had planned on that ahead of time, so I wasn't too mad at myself for that. But, I did eat a lot of it and I know how bad movie popcorn is! It didn't stop there, that night we ordered a pizza and I ate...well a lot of it! At the time I just felt like I needed a diet "break" and so I just went for it.
So, on Suday you would think that I'd get back on track, right? Nope, we had left over pizza, so someone had to eat it and it might as well be me since I had already screwed up the diet for the weekend. Oh, and water? Hardly drank any the entire weekend.
Monday I couldn't even bring myself to get on the scale for my weigh in. I got on today though and I lost a pound?! Maybe it just hasn't caught up to me yet?
Well anyway, I'm back on track now! I did Turbo Sculpt last night and plan on doing a TJ every day this week! I'm within my calories today and have been drinking my water.
So, I'm going to take my own advice and forgive myself and move on!!!
Enjoy the rest of your week!